:root{--ink:#12110f;--charcoal:#1a1917;--panel:#24221f;--warm:#f2eee7;--muted:#a69e93;--line:#d8d1c7;--orange:#e86f2d;--orange-soft:#f4d8c7;--green:#4d7b65;--yellow:#a8742d;--red:#a64d41;--max:1240px}*{box-sizing:border-box}html{background:var(--warm);color:var(--ink);font-family:Arial,Helvetica,sans-serif}body{background:var(--warm);min-height:100vh;margin:0}button,input,textarea,select{font:inherit}button,a{touch-action:manipulation}.site-header{height:84px;padding:0 max(24px,calc((100vw - var(--max))/2));background:var(--charcoal);color:#fff;z-index:10;border-bottom:1px solid #39352f;justify-content:space-between;align-items:center;display:flex;position:relative}.site-header nav{gap:30px;display:flex}.site-header nav a{color:#c9c2b8;font-size:13px;text-decoration:none}.site-header nav a:hover{color:#fff}.brand{color:#fff;align-items:center;gap:12px;text-decoration:none;display:flex}.brand>span:last-child{letter-spacing:.15em;flex-direction:column;gap:3px;display:flex}.brand strong{font-size:15px}.brand small{color:#aaa198;font-size:7px}.brand-mark{align-items:flex-end;gap:2px;width:35px;height:34px;display:flex;transform:skew(-12deg)}.brand-mark i{background:var(--orange);width:9px;display:block}.brand-mark i:first-child{height:16px}.brand-mark i:nth-child(2){height:27px}.brand-mark i:nth-child(3){height:21px}.shell{max-width:var(--max);margin:0 auto;padding-left:32px;padding-right:32px}.hero{padding-top:110px}.eyebrow,.section-number{letter-spacing:.18em;color:var(--orange);font-size:11px;font-weight:700}.hero h1{letter-spacing:-.055em;max-width:1050px;margin:24px 0 28px;font-size:clamp(48px,7vw,92px);line-height:.96}.hero h1 span{color:#746d64;font-weight:400}.hero-copy{color:#5b554e;max-width:700px;font-size:19px;line-height:1.6}.hero-actions{gap:12px;margin-top:38px;display:flex}.button{border:1px solid var(--line);cursor:pointer;min-height:48px;color:var(--ink);background:0 0;justify-content:center;align-items:center;gap:24px;padding:0 20px;font-size:13px;font-weight:700;text-decoration:none;transition:all .2s;display:inline-flex}.button.primary{background:var(--orange);border-color:var(--orange);color:#fff}.button.primary:hover{background:#cf5e24}.button.quiet:hover{background:#fff}.button:disabled{opacity:.35;cursor:not-allowed}.principles{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-top:100px;display:grid}.principles article{border-right:1px solid var(--line);padding:28px 28px 55px 0}.principles article+article{padding-left:28px}.principles article:last-child{border-right:0}.principles span,.summary-grid span,.priority-card>span,.screening>span,.metric-row span,.coach-insight span{letter-spacing:.15em;color:var(--orange);font-size:10px;font-weight:700}.principles h2{margin:18px 0 9px;font-size:24px}.principles p{color:#6c655d;max-width:260px;margin:0;line-height:1.5}.assessment-shell{grid-template-columns:minmax(300px,38%) 1fr;min-height:calc(100vh - 84px);display:grid}.assessment-intro{background:var(--charcoal);color:#fff;padding:70px 60px 70px max(40px,8vw)}.assessment-intro h1{margin:18px 0;font-size:48px;line-height:1}.assessment-intro>p{color:#a9a096;line-height:1.6}.step-list{border-top:1px solid #3a3733;flex-direction:column;margin-top:54px;display:flex}.step-list button{color:#716b64;text-align:left;cursor:default;background:0 0;border:0;border-bottom:1px solid #3a3733;gap:17px;padding:17px 0;display:flex}.step-list button span{width:22px;font-size:11px}.step-list button.active{color:#fff}.step-list button.active span{color:var(--orange)}.step-list button.done{color:#aaa39a;cursor:pointer}.privacy-note{border-left:2px solid var(--orange);margin-top:50px;padding-left:15px;font-size:11px!important}.assessment-panel{background:#f8f5ef;min-width:0;padding:0 clamp(28px,7vw,100px) 110px;position:relative}.progress{background:#ddd6cc;height:3px;position:absolute;top:0;left:0;right:0}.progress span{background:var(--orange);height:100%;transition:all .3s;display:block}.form-step{max-width:760px;margin:0 auto;padding-top:68px}.form-step h2{letter-spacing:-.035em;margin:18px 0;font-size:clamp(31px,4vw,52px);line-height:1.07}.lead{color:#6a635a;max-width:650px;line-height:1.6}.risk-list{margin-top:35px}.question-card{border:0;border-top:1px solid var(--line);margin:0;padding:22px 150px 22px 0;position:relative}.question-card:last-child{border-bottom:1px solid var(--line)}.question-card legend{float:left;width:100%;font-size:15px;font-weight:700}.question-card p{clear:both;color:#7a736a;margin:7px 0 0;font-size:12px;line-height:1.5}.segmented{display:flex;position:absolute;top:23px;right:0}.segmented button{border:1px solid var(--line);cursor:pointer;background:#fff;width:62px;height:38px}.segmented button+button{border-left:0}.segmented button.selected{background:var(--charcoal);color:#fff;border-color:var(--charcoal)}.segmented button.warning{background:var(--orange);border-color:var(--orange)}.field{flex-direction:column;gap:10px;margin-top:28px;display:flex}.field>span{letter-spacing:.1em;text-transform:uppercase;font-size:11px;font-weight:700}.field em{color:#827a70;text-transform:none;letter-spacing:0;font-weight:400}.field input[type=text],.field input:not([type]),.field select,.field textarea{background:0 0;border:0;border-bottom:1px solid #aaa197;border-radius:0;outline:none;width:100%;padding:13px 0;font-size:16px}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--orange)}.field textarea{resize:vertical;min-height:75px}.chip-grid{flex-wrap:wrap;gap:8px;display:flex}.chip{border:1px solid var(--line);cursor:pointer;color:#4e4943;background:#fff;padding:11px 14px}.chip.selected{background:var(--charcoal);color:#fff;border-color:var(--charcoal)}.two-columns{grid-template-columns:1fr 1fr;gap:40px;display:grid}.field input[type=range]{accent-color:var(--orange)}.range-value{font-size:27px}.choice-cards{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.choice-cards button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;padding:16px}.choice-cards button.selected{border-color:var(--orange);box-shadow:inset 0 0 0 1px var(--orange)}.choice-cards strong,.choice-cards small{display:block}.choice-cards small{color:#81786f;margin-top:7px;line-height:1.4}.confidence>div{grid-template-columns:repeat(5,1fr);display:grid}.confidence button{border:1px solid var(--line);background:#fff;height:43px}.confidence button+button{border-left:0}.confidence button.selected{background:var(--orange);color:#fff;border-color:var(--orange)}.confidence small{color:#8b8379;justify-content:space-between;display:flex}.form-actions{border-top:1px solid var(--line);background:#f8f5eff2;justify-content:space-between;align-items:center;min-height:80px;padding:15px clamp(28px,7vw,100px);display:flex;position:absolute;bottom:0;left:0;right:0}.screening{border-left:4px solid var(--green);background:#fff;margin:32px 0;padding:22px 25px}.screening.coach_review{border-color:var(--yellow)}.screening.professional_review{border-color:var(--red)}.screening strong{margin:8px 0;font-size:20px;display:block}.screening p{color:#6e675e;margin:0;line-height:1.5}.summary-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.summary-grid article,.priority-card{background:#fff;border:1px solid #e4ddd4;padding:22px}.summary-grid strong{margin:9px 0;font-size:20px;display:block}.summary-grid p{color:#777067;margin:0;font-size:13px;line-height:1.5}.priority-card{margin-top:12px}.priority-card ol{margin:16px 0 0;padding-left:22px}.priority-card li{padding:6px}.review-note{color:#777067;font-size:12px;line-height:1.6}.saved-message{color:#315e49;background:#e3eee7;padding:14px;font-size:13px;font-weight:700}.coach-page{padding-top:75px;padding-bottom:80px}.coach-topline{justify-content:space-between;align-items:flex-end;display:flex}.coach-topline h1{letter-spacing:-.04em;margin:14px 0 5px;font-size:52px}.coach-topline p{color:#756d64}.metric-row{background:var(--charcoal);color:#fff;grid-template-columns:repeat(3,1fr);margin-top:55px;display:grid}.metric-row article{border-right:1px solid #3b3833;padding:28px}.metric-row article:last-child{border:0}.metric-row strong{margin:14px 0 5px;font-size:42px;display:block}.metric-row p{color:#9e968c;margin:0;font-size:12px}.attention-section{margin-top:64px}.section-heading{justify-content:space-between;align-items:end;margin-bottom:20px;display:flex}.section-heading span{letter-spacing:.15em;color:var(--orange);font-size:10px;font-weight:700}.section-heading h2{margin:8px 0 0;font-size:32px}.text-button{color:#6b645d;cursor:pointer;background:0 0;border:0}.client-list{border-top:1px solid var(--line)}.client-row{border-bottom:1px solid var(--line);grid-template-columns:48px 190px 1fr auto 35px;align-items:center;gap:18px;padding:18px 0;display:grid}.avatar{background:#ded7cd;place-items:center;width:42px;height:42px;font-size:12px;font-weight:700;display:grid}.client-main strong,.client-main span{display:block}.client-main span{color:#81796f;margin-top:5px;font-size:12px}.client-detail{color:#665f57;font-size:13px}.status-pill{color:#37624d;background:#dfe9e3;padding:8px 10px;font-size:11px}.status-pill.medium{color:#7e5923;background:#eee2cf}.status-pill.high{color:#843f36;background:#f0d8d3}.row-action{border:1px solid var(--line);cursor:pointer;background:0 0;width:34px;height:34px}.coach-insight{background:#ded6ca;grid-template-columns:90px 1fr;gap:30px;margin-top:70px;padding:36px;display:grid}.insight-mark{color:var(--orange);font-size:50px}.coach-insight h2{margin:10px 0;font-size:28px}.coach-insight p{color:#686158;max-width:650px;margin-bottom:0;line-height:1.6}@media (max-width:900px){.assessment-shell{grid-template-columns:minmax(0,1fr);width:100%;overflow:hidden}.assessment-intro,.assessment-panel,.form-step,.question-card{min-width:0;max-width:100%}.assessment-intro{padding:38px 28px}.assessment-intro h1{font-size:36px}.assessment-intro>p,.privacy-note{display:none}.step-list{scrollbar-width:none;border-top:0;flex-direction:row;max-width:100%;margin-top:25px;overflow:auto}.step-list::-webkit-scrollbar{display:none}.step-list button{border-bottom:0;min-width:max-content;padding:10px 20px 10px 0}.assessment-panel{padding-bottom:100px}.coach-topline{align-items:flex-start;gap:20px}.client-row{grid-template-columns:48px 1fr auto}.client-detail{grid-column:2/4}.status-pill{grid-column:2}.row-action{grid-area:1/3}.principles{grid-template-columns:1fr}.principles article,.principles article+article{border-right:0;border-bottom:1px solid var(--line);padding-left:0}}@media (max-width:620px){.site-header{height:68px;padding:0 18px}.site-header nav{gap:12px}.site-header nav a{display:none}.site-header nav .primary-nav,.site-header nav .role-switch,.site-header nav .role-entry{display:block}.site-header .role-label{display:none}.shell{padding-left:20px;padding-right:20px}.hero{padding-top:65px}.hero h1{font-size:48px}.hero-copy{font-size:16px}.hero-actions{flex-direction:column}.principles{margin-top:65px}.assessment-shell{min-height:calc(100vh - 68px)}.assessment-intro{padding:26px 20px 18px}.assessment-intro h1{margin:12px 0;font-size:29px}.assessment-panel{padding-left:20px;padding-right:20px}.form-step{padding-top:42px}.form-step h2{font-size:32px}.question-card{padding-bottom:72px;padding-right:0}.segmented{inset:auto auto 20px 0}.two-columns,.summary-grid,.choice-cards{grid-template-columns:1fr}.form-actions{padding:12px 20px}.coach-page{padding-top:45px}.coach-topline{display:block}.coach-topline .button{margin-top:20px}.coach-topline h1{font-size:40px}.metric-row{grid-template-columns:1fr}.metric-row article{border-bottom:1px solid #3b3833;border-right:0}.section-heading{display:block}.text-button{padding:10px 0}.client-row{gap:10px}.client-detail{font-size:12px}.coach-insight{grid-template-columns:1fr}.insight-mark{font-size:35px}}.brand{gap:0;height:76px}.client-actions-grid.client-actions-focused{grid-template-columns:minmax(0,1fr);max-width:760px;margin-top:28px}.client-actions-focused>a,.client-actions-focused>.client-action-disabled{border-left:4px solid var(--orange);background:#fff;min-height:170px;padding:24px}.client-actions-focused strong{margin-top:16px}.client-first-week{border:1px solid var(--line);background:#f8f5ef;max-width:760px;margin-top:24px;padding:24px}.client-first-week h2{margin:0 0 12px;font-size:22px}.client-first-week p,.client-first-week li{color:#625b53;font-size:15px;line-height:1.6}.client-first-week ol{margin-bottom:0;padding-left:22px}.client-first-week li+li{margin-top:8px}.client-first-week details{border-top:1px solid var(--line);margin-top:18px;padding-top:16px}.client-first-week summary{cursor:pointer;min-height:44px;padding:10px 0}.client-first-week .button{margin-top:8px}.brand img{width:76px;height:auto;display:block}@media (max-width:620px){.brand{height:62px}.brand img{width:58px}}.physical-loading{color:#716960;place-items:center;min-height:calc(100vh - 84px);display:grid}.onboarding-header>div:first-child small{color:var(--orange);letter-spacing:.13em;margin-bottom:5px;font-size:8px;font-weight:700;display:block}.access-card,.blocking-card,.milestone-card{border-left:4px solid var(--green);background:#fff;margin-top:30px;padding:22px 24px}.access-card.blocked,.blocking-card{border-left-color:var(--yellow)}.access-card>span,.milestone-card>span{letter-spacing:.15em;color:var(--orange);font-size:10px;font-weight:700}.access-card>strong,.blocking-card>strong,.milestone-card>strong{margin:8px 0;font-size:18px;display:block}.access-card p,.blocking-card p,.milestone-card p{color:#716960;margin:6px 0 0;line-height:1.55}.blocking-card .button{margin-top:18px}.approval-check{align-items:center;gap:10px;margin-top:16px;font-size:13px;font-weight:700;display:flex}.approval-check input{width:18px;height:18px;accent-color:var(--orange)}.test-catalog{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin-top:26px;display:grid}.test-option{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;flex-direction:column;align-items:flex-start;min-height:170px;padding:20px;display:flex}.test-option:disabled{cursor:not-allowed;opacity:.48}.test-option.selected{border-color:var(--orange);box-shadow:inset 0 0 0 1px var(--orange)}.test-option>span,.result-heading>span{letter-spacing:.14em;text-transform:uppercase;color:var(--orange);font-size:9px;font-weight:700}.test-option strong{margin-top:10px;font-size:17px}.test-option p{color:#756e65;margin:8px 0 14px;font-size:12px;line-height:1.5}.test-option small{color:#554f48;margin-top:auto;font-weight:700}.result-list{gap:16px;margin-top:30px;display:grid}.result-card{background:#fff;border:1px solid #e2dbd1;grid-template-columns:1.2fr .65fr .9fr;gap:22px;padding:24px;display:grid}.result-heading strong{margin:8px 0;font-size:19px;display:block}.result-heading p{color:#766f66;margin:0;font-size:12px;line-height:1.5}.field.compact{margin-top:0}.field.compact input{font-size:13px}.score-row{grid-template-columns:repeat(5,1fr);display:grid}.score-row button{border:1px solid var(--line);cursor:pointer;background:#f8f5ef;height:39px}.score-row button+button{border-left:0}.score-row button.selected{background:var(--orange);color:#fff;border-color:var(--orange)}.score-legend{color:#8c847a;justify-content:space-between;font-size:10px;display:flex}.field input[type=date]{background:0 0;border:0;border-bottom:1px solid #aaa197;border-radius:0;outline:none;width:100%;padding:13px 0;font-size:16px}.milestone-card{border-left-color:var(--orange)}.report-columns{grid-template-columns:1fr 1fr;gap:12px;display:grid}.priority-card p{color:#777067;font-size:13px;line-height:1.5}.priority-card li strong,.priority-card li small{display:block}.priority-card li small{color:#777067;margin-top:4px;line-height:1.45}.strengths-card{border-top:3px solid var(--green)}.baseline-note{color:#777067;border-bottom:1px solid var(--line);padding:14px 0;font-size:12px;line-height:1.6}.program-ready{background:var(--charcoal);color:#fff;align-items:flex-start;gap:16px;margin:22px 0;padding:20px;display:flex}.program-ready>span{background:var(--orange);place-items:center;width:34px;height:34px;font-weight:700;display:grid}.program-ready strong{margin:1px 0 5px;display:block}.program-ready p{color:#aaa198;margin:0;font-size:12px;line-height:1.5}.saved-actions{align-items:stretch;gap:10px;margin-top:14px;display:flex}.saved-actions .saved-message{flex:1;align-items:center;display:flex}.coach-actions{gap:10px;display:flex}.physical-ready-card{border:1px solid var(--line);border-top:3px solid var(--orange);background:#fff;grid-template-columns:1fr auto auto;align-items:center;gap:28px;margin-top:28px;padding:24px 28px;display:grid}.physical-ready-card>div>span,.physical-ready-priorities>span{letter-spacing:.14em;color:var(--orange);font-size:10px;font-weight:700}.physical-ready-card h2{margin:8px 0 4px;font-size:26px}.physical-ready-card p{color:#746d64;margin:0;font-size:13px}.physical-ready-priorities{border-left:1px solid var(--line);padding-left:28px}.physical-ready-priorities strong{font-size:30px;display:block}.program-dashboard-card{border-top-color:var(--yellow);margin-top:12px}.program-dashboard-card.approved{border-top-color:var(--green)}@media (max-width:900px){.result-card{grid-template-columns:1fr 1fr}.result-heading{grid-column:1/-1}.coach-actions{flex-wrap:wrap;justify-content:flex-end}}@media (max-width:620px){.physical-loading{min-height:calc(100vh - 68px)}.test-catalog,.result-card,.report-columns{grid-template-columns:1fr}.result-heading{grid-column:auto}.test-option{min-height:150px}.saved-actions,.coach-actions{flex-direction:column}.coach-actions{margin-top:20px}.coach-topline .coach-actions .button{margin-top:0}.physical-summary article p{overflow-wrap:anywhere}.physical-ready-card{grid-template-columns:1fr;gap:18px}.physical-ready-priorities{border-left:0;padding-left:0}.physical-ready-card .button{width:100%}}.coach-next-action{border:1px solid var(--line);border-left:5px solid var(--orange);background:#fff;justify-content:space-between;align-items:center;gap:30px;margin-top:42px;padding:32px;display:flex}.coach-next-action span,.single-client-card span{letter-spacing:.14em;color:var(--orange);font-size:9px;font-weight:700}.coach-next-action h2{margin:8px 0;font-size:30px}.coach-next-action p{color:#746d64;margin:0}.coach-next-action .button{min-width:210px}.real-metrics{margin-top:16px}.single-client-card{border:1px solid var(--line);background:#fff;grid-template-columns:48px minmax(180px,1fr) minmax(160px,.7fr) auto;align-items:center;gap:18px;margin-top:34px;padding:22px;display:grid}.single-client-card h2{margin:5px 0;font-size:22px}.single-client-card p{color:#746d64;margin:0;font-size:11px}.client-stage{border-left:1px solid var(--line);padding-left:20px}.client-stage strong{margin-top:7px;font-size:13px;display:block}@media (max-width:700px){.coach-next-action{padding:24px;display:block}.coach-next-action .button{width:100%;margin-top:22px}.single-client-card{grid-template-columns:42px 1fr}.client-stage{border-left:0;border-top:1px solid var(--line);grid-column:2;padding:12px 0 0}.single-client-card>.button{grid-column:1/-1;width:100%}}.program-page{padding-top:64px;padding-bottom:90px}.program-page>h1{letter-spacing:-.045em;max-width:850px;margin:20px 0;font-size:clamp(40px,6vw,72px);line-height:1}.program-page>p{color:#746d64;max-width:650px;line-height:1.6}.program-heading{justify-content:space-between;align-items:flex-end;gap:40px;display:flex}.program-heading h1{letter-spacing:-.045em;max-width:900px;margin:18px 0 12px;font-size:clamp(42px,5vw,68px);line-height:1}.program-heading p{color:#746d64;margin:0}.program-status{border:1px solid var(--line);background:#e7ded3;align-items:center;gap:12px;min-width:150px;padding:16px 18px;display:flex}.program-status>span{color:var(--orange);font-size:20px}.program-status small,.program-status strong{display:block}.program-status small{letter-spacing:.15em;color:#7b7369;font-size:8px}.program-status strong{margin-top:3px}.program-status.approved{background:#dfe9e3;border-color:#bfd2c7}.program-status.approved>span{color:var(--green)}.program-metrics{background:var(--charcoal);color:#fff;grid-template-columns:repeat(3,1fr);margin-top:42px;display:grid}.program-metrics>*{border-right:1px solid #3b3833;margin:0;padding:24px 26px}.program-metrics>:last-child{border:0}.program-metrics span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.program-metrics strong{margin:10px 0 5px;font-size:24px;display:block}.program-metrics p{color:#aaa198;white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:11px;overflow:hidden}.program-metrics input{width:100%;accent-color:var(--orange)}.program-next-step{border:1px solid var(--line);border-left:5px solid var(--orange);background:#fff;justify-content:space-between;align-items:center;gap:32px;margin-top:24px;padding:28px 30px;display:flex}.program-next-step span,.program-overview-heading span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.program-next-step h2,.program-overview-heading h2{margin:8px 0;font-size:26px}.program-next-step p{color:#746d64;max-width:720px;margin:0;line-height:1.55}.program-next-step .button{flex:none}.program-overview{border:1px solid var(--line);background:#f8f5ef;margin-top:20px;padding:26px}.program-overview-heading{justify-content:space-between;align-items:center;gap:24px;display:flex}.program-overview-heading h2{margin-bottom:0}.session-summary-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:22px;display:grid}.session-summary-grid article{background:#fff;border:1px solid #e4ddd4;padding:20px}.session-summary-grid article>span{letter-spacing:.12em;color:var(--orange);font-size:8px;font-weight:700}.session-summary-grid h3{margin:9px 0 4px;font-size:17px}.session-summary-grid p,.session-summary-grid small{color:#817970;font-size:10px}.session-summary-grid ul{margin:14px 0 8px;padding-left:18px}.session-summary-grid li{padding:3px 0;font-size:11px;line-height:1.35}.program-layout{grid-template-columns:minmax(0,1fr) 340px;align-items:start;gap:20px;margin-top:26px;display:grid}.program-layout:has(>.program-review:only-child){grid-template-columns:minmax(0,720px);justify-content:end}.program-editor{min-width:0}.session-tabs{scrollbar-width:thin;gap:8px;padding-bottom:10px;display:flex;overflow:auto}.session-tabs button{border:1px solid var(--line);cursor:pointer;background:#fff;min-width:84px;height:58px;font-weight:700}.session-tabs button small{color:#847c72;margin-top:4px;font-size:9px;font-weight:400;display:block}.session-tabs button.active{background:var(--orange);border-color:var(--orange);color:#fff}.session-tabs button.active small{color:#ffe5d7}.session-editor{border:1px solid var(--line);background:#f8f5ef}.session-editor-heading{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-end;gap:30px;padding:24px;display:flex}.session-editor-heading span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.session-editor-heading input{background:0 0;border:0;outline:none;width:min(520px,100%);padding:7px 0 0;font-size:25px;font-weight:700;display:block}.session-editor-heading p{color:#7a7268;text-align:right;max-width:220px;margin:0;font-size:11px}.exercise-table-heading,.program-exercise{grid-template-columns:minmax(210px,1.65fr) 64px 96px 58px 80px 30px;align-items:center;gap:12px;display:grid}.exercise-table-heading{color:#756d64;letter-spacing:.08em;text-transform:uppercase;background:#e7e0d6;padding:12px 20px;font-size:9px}.program-exercise{background:#fff;border-top:1px solid #e8e1d8;padding:18px 20px}.program-exercise:first-child{border-top:0}.exercise-main>span{letter-spacing:.12em;color:var(--orange);text-transform:uppercase;font-size:9px;font-weight:700}.exercise-main>strong{margin:6px 0;font-size:15px;display:block}.exercise-main>small{color:#7a736a;margin-top:8px;font-size:10px;line-height:1.45;display:block}.load-guidance{margin-top:9px;display:block}.load-guidance span{letter-spacing:.1em;text-transform:uppercase;color:#8a8278;font-size:8px;display:block}.load-guidance input{border:0;border-bottom:1px solid var(--line);color:#514b44;background:0 0;width:100%;padding:5px 0;font-size:10px}.exercise-main select{border:0;border-bottom:1px solid var(--line);color:#746d64;background:0 0;max-width:180px;padding:4px 0;font-size:10px}.program-exercise>label{position:relative}.program-exercise>label>span{display:none}.program-exercise>label input{border:1px solid var(--line);text-align:center;background:#faf8f4;outline:none;width:100%;min-width:0;padding:9px 7px}.program-exercise>label input:focus{border-color:var(--orange)}.program-exercise>label>small{color:#867e74;position:absolute;top:10px;right:7px}.remove-exercise{color:#887f75;cursor:pointer;background:0 0;border:0;width:28px;height:32px;font-size:20px}.remove-exercise:disabled{opacity:.25;cursor:not-allowed}.exercise-progression{border-top:1px dashed var(--line);color:#777067;grid-column:1/-1;margin:0;padding-top:10px;font-size:10px;line-height:1.5}.program-review{background:var(--charcoal);color:#fff;padding:26px;position:sticky;top:22px}.program-review>span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.program-review h2{margin:9px 0;font-size:24px}.program-review-intro{color:#aaa198;margin:0 0 14px;font-size:11px;line-height:1.5}.program-review ol{margin:20px 0;padding-left:20px}.program-review li{color:#c1b9af;padding:5px;font-size:12px;line-height:1.5}.progression-policy,.minimum-version{border-top:1px solid #3b3833;padding:17px 0}.progression-policy strong,.minimum-version strong{font-size:13px}.progression-policy p,.minimum-version p{color:#aaa198;margin:7px 0 0;font-size:11px;line-height:1.55}.program-review .approval-check{color:#d4cdc3;align-items:flex-start;margin:18px 0;font-size:11px;line-height:1.45}.program-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.program-actions .button{color:#fff;border-color:#56514a;gap:8px;min-height:43px;padding:0 10px;font-size:11px}.program-actions .button.primary{border-color:var(--orange);grid-column:1/-1}.program-review .saved-message{margin-top:12px;font-size:11px;line-height:1.45}.client-preview{width:100%;margin-top:10px;color:#fff!important;border-color:#777067!important}.add-exercise{border-top:1px solid var(--line);background:#eee7dd;grid-template-columns:minmax(150px,.8fr) minmax(210px,1.2fr) auto;gap:10px;padding:15px 20px;display:grid}.add-exercise select,.add-exercise input{border:1px solid var(--line);background:#fff;min-width:0;padding:10px}.add-exercise input:focus,.add-exercise select:focus{outline:2px solid var(--orange);outline-offset:-1px}.add-exercise .button{min-height:40px}.program-warnings{background:#4a3826;border-left:3px solid #d69a48;margin:14px 0;padding:14px}.program-warnings strong{color:#f0c98f;font-size:11px}.program-warnings p{color:#d8c3aa;margin:7px 0;font-size:10px;line-height:1.45}.volume-review,.evidence-review{border-top:1px solid #3b3833;padding:15px 0}.volume-review summary,.evidence-review summary{cursor:pointer;color:#ddd5cb;font-size:11px;font-weight:700}.volume-review>div{margin-top:12px}.volume-review p{border-top:1px solid #34312d;grid-template-columns:1fr auto;gap:3px 10px;margin:0;padding:7px 0;display:grid}.volume-review p span{font-size:10px}.volume-review p strong{color:var(--orange)}.volume-review p small{color:#8f877d;grid-column:1/-1;font-size:8px}.evidence-review a{color:#ddd5cb;border-top:1px solid #34312d;padding:10px 0;text-decoration:none;display:block}.evidence-review a:first-of-type{margin-top:10px}.evidence-review a strong,.evidence-review a small{display:block}.evidence-review a strong{font-size:10px}.evidence-review a small{color:#8f877d;margin-top:4px;font-size:8px;line-height:1.4}@media (max-width:1000px){.program-layout{grid-template-columns:1fr}.program-review{position:static}.program-actions{grid-template-columns:1fr 1fr}.exercise-table-heading,.program-exercise{grid-template-columns:minmax(190px,1.5fr) 60px 90px 55px 75px 28px}}@media (max-width:700px){.program-page{padding-top:42px}.program-heading{display:block}.program-status{width:100%;margin-top:24px}.program-metrics{grid-template-columns:1fr}.program-metrics>*{border-bottom:1px solid #3b3833;border-right:0}.program-next-step,.program-overview-heading{display:block}.program-next-step{padding:24px}.program-next-step .button,.program-overview-heading .button{width:100%;margin-top:20px}.program-overview{padding:20px}.session-summary-grid{grid-template-columns:1fr}.session-editor-heading{display:block}.session-editor-heading p{text-align:left;margin-top:10px}.exercise-table-heading{display:none}.program-exercise{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.exercise-main{grid-column:1/-1}.program-exercise>label>span{letter-spacing:.1em;text-transform:uppercase;color:#857d73;margin-bottom:5px;font-size:8px;display:block}.remove-exercise{margin-top:0;position:absolute;right:26px}.exercise-progression{grid-column:1/-1}.program-actions{grid-template-columns:1fr}.program-actions .button.primary{grid-column:auto}.add-exercise{grid-template-columns:1fr;display:grid}.add-exercise .button{width:100%}}.exercise-editor-actions{flex-wrap:wrap;gap:5px;margin:7px 0;display:flex}.exercise-editor-actions button{border:1px solid var(--line);color:#645d55;cursor:pointer;background:#faf8f4;border-radius:5px;height:27px;padding:0 8px;font-size:8px;font-weight:700}.exercise-editor-actions button:hover{border-color:var(--orange);color:#9b481b}.exercise-editor-actions button:disabled{opacity:.28;cursor:not-allowed}.exercise-priority{align-items:center;gap:7px;margin-top:7px;display:flex!important}.exercise-priority>span{text-transform:uppercase;color:#817970!important;letter-spacing:.07em!important;font-size:8px!important;display:block!important}.exercise-priority select{border-radius:5px;max-width:120px;border:1px solid var(--line)!important;color:#514b44!important;background:#faf8f4!important;padding:4px 7px!important}.replacement-browser{background:#f7f3ed;border:1px solid #d7cfc4;border-radius:9px;grid-column:1/-1;padding:16px}.replacement-heading{justify-content:space-between;align-items:flex-start;gap:15px;display:flex}.replacement-heading strong,.replacement-heading small{display:block}.replacement-heading strong{font-size:13px}.replacement-heading small{color:#7c746b;margin-top:4px;font-size:9px}.replacement-heading>button{color:#736b62;cursor:pointer;background:0 0;border:0;font-size:20px}.replacement-browser>input{border:1px solid var(--line);background:#fff;border-radius:7px;outline:none;width:100%;height:40px;margin:13px 0 9px;padding:0 12px}.replacement-browser>input:focus{border-color:var(--orange);box-shadow:0 0 0 3px #f8e4d7}.replacement-browser>div:last-child{grid-template-columns:1fr 1fr;gap:6px;max-height:270px;display:grid;overflow:auto}.replacement-browser>div:last-child>button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:7px;min-height:68px;padding:11px}.replacement-browser>div:last-child>button:hover{border-color:var(--orange);background:#fff9f5}.replacement-browser>div:last-child span,.replacement-browser>div:last-child strong,.replacement-browser>div:last-child small{display:block}.replacement-browser>div:last-child span{color:var(--orange);text-transform:uppercase;letter-spacing:.08em;font-size:7px}.replacement-browser>div:last-child strong{margin-top:5px;font-size:10px}.replacement-browser>div:last-child small{color:#817970;margin-top:4px;font-size:8px}@media (max-width:700px){.replacement-browser>div:last-child{grid-template-columns:1fr}.exercise-editor-actions{padding-right:38px}}.today-empty{padding-top:110px}.today-empty h1{letter-spacing:-.045em;max-width:780px;margin:20px 0;font-size:clamp(42px,6vw,72px);line-height:1}.today-empty p{color:#746d64;max-width:600px;line-height:1.6}.today-empty .button{margin-top:20px}.today-hero{background:var(--charcoal);color:#fff;padding:70px 0 58px}.today-hero-inner{justify-content:space-between;align-items:flex-end;gap:50px;display:flex}.today-hero h1{letter-spacing:-.04em;max-width:760px;margin:18px 0;font-size:clamp(43px,5vw,68px);line-height:1}.today-hero p{color:#aaa198;margin:0}.week-progress{border:1px solid #44403a;width:250px;padding:20px}.week-progress>span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.week-progress>strong{margin:10px 0;font-size:28px;display:block}.week-progress>div{background:#3e3a35;height:4px}.week-progress i{background:var(--orange);height:100%;display:block}.week-progress small{color:#8f877d;margin-top:10px;font-size:9px;line-height:1.4;display:block}.today-content{padding-top:30px;padding-bottom:90px}.workout-tabs{scrollbar-width:none;gap:8px;padding-bottom:12px;display:flex;overflow:auto}.workout-tabs::-webkit-scrollbar{display:none}.workout-tabs button{text-align:left;border:1px solid var(--line);cursor:pointer;background:#fff;grid-template-columns:32px minmax(120px,1fr);column-gap:10px;min-width:190px;padding:13px;display:grid}.workout-tabs button>span{color:#746d64;background:#e8e0d6;grid-row:1/3;place-items:center;width:30px;height:30px;font-weight:700;display:grid}.workout-tabs button strong{white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.workout-tabs button small{color:#857d73;margin-top:3px;font-size:9px}.workout-tabs button.active{border-color:var(--orange)}.workout-tabs button.active>span{background:var(--orange);color:#fff}.today-grid{grid-template-columns:minmax(0,1fr) 285px;align-items:start;gap:20px;display:grid}.workout-sheet{border:1px solid var(--line);background:#f8f5ef}.workout-sheet-heading{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-end;gap:30px;padding:25px;display:flex}.workout-sheet-heading>div>span,.time-options>span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.workout-sheet-heading h2{margin:8px 0 0;font-size:27px}.time-options{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:5px;display:flex}.time-options>span{text-align:right;width:100%;margin-bottom:3px}.time-options button{border:1px solid var(--line);cursor:pointer;background:#fff;padding:7px 9px;font-size:10px}.time-options button.active{background:var(--charcoal);color:#fff;border-color:var(--charcoal)}.adaptation-notice{background:#efe1d3;border-bottom:1px solid #dec7b5;padding:14px 24px}.adaptation-notice strong{font-size:12px}.adaptation-notice p{color:#716960;margin-left:8px;font-size:11px;display:inline}.today-exercises article{background:#fff;border-top:1px solid #e5ded5;grid-template-columns:44px minmax(180px,1fr) minmax(280px,1.3fr);align-items:center;gap:18px;padding:23px 24px;display:grid}.today-exercises article:first-child{border-top:0}.today-exercise-number{color:var(--orange);align-self:start;padding-top:3px;font-size:11px;font-weight:700}.today-exercise-main>span{letter-spacing:.13em;text-transform:uppercase;color:#8a8278;font-size:8px}.today-exercise-main h3{margin:6px 0;font-size:17px}.today-exercise-main p{color:#7a736a;margin:0;font-size:10px;line-height:1.45}.technique-help{margin-top:9px}.technique-help summary{cursor:pointer;color:var(--orange);font-size:9px;font-weight:700}.technique-help>small{color:#746d64;margin-top:8px;font-size:9px;line-height:1.45;display:block}.technique-media{background:#eee8df;align-items:center;gap:10px;margin-top:8px;padding:10px;display:flex}.technique-media>span{background:var(--charcoal);color:#fff;place-items:center;width:28px;height:28px;font-size:9px;display:grid}.technique-media p{font-size:8px!important}.prescription{border-left:1px solid var(--line);grid-template-columns:repeat(4,1fr);display:grid}.prescription>div{border-right:1px solid var(--line);padding:4px 10px}.prescription span,.prescription strong{text-align:center;display:block}.prescription span{letter-spacing:.1em;color:#8a8278;font-size:7px}.prescription strong{margin-top:6px;font-size:15px}.today-progression{color:#7a736a;border-top:1px dashed var(--line);grid-column:2/-1;margin:0;padding-top:10px;font-size:9px}.today-progression summary{cursor:pointer;font-weight:700}.today-progression p{margin:7px 0 0;font-size:9px;line-height:1.45}.today-sidebar{border:1px solid var(--line);background:#fff}.coach-approved{border-bottom:1px solid var(--line);gap:12px;padding:20px;display:flex}.coach-approved>span{background:var(--green);color:#fff;place-items:center;width:30px;height:30px;display:grid}.coach-approved strong{font-size:13px}.coach-approved p{color:#777067;margin:5px 0 0;font-size:10px;line-height:1.4}.today-rule{padding:20px}.today-rule span{letter-spacing:.14em;color:var(--orange);font-size:8px;font-weight:700}.today-rule p{color:#716960;font-size:11px;line-height:1.55}.today-sidebar>.button{text-align:center;gap:8px;width:calc(100% - 40px);margin:0 20px 20px;padding:0 10px;font-size:10px}@media (max-width:920px){.today-grid{grid-template-columns:1fr}.today-sidebar{grid-template-columns:1fr 1fr;display:grid}.today-sidebar>.button{grid-column:1/-1}.today-exercises article{grid-template-columns:40px 1fr}.prescription{border-left:0;grid-column:2}.today-progression{grid-column:2}}@media (max-width:620px){.today-hero{padding:48px 0 38px}.today-hero-inner{display:block}.week-progress{width:100%;margin-top:28px}.workout-sheet-heading{display:block}.time-options{justify-content:flex-start;margin-top:20px}.time-options>span{text-align:left}.adaptation-notice p{margin:5px 0 0;display:block}.today-exercises article{grid-template-columns:30px 1fr;padding:20px 16px}.prescription,.today-progression{grid-column:1/-1}.prescription>div{padding:5px}.today-sidebar{grid-template-columns:1fr}.today-sidebar>.button{grid-column:auto}.program-exercise{position:relative}}.workout-ready{text-align:center;padding:42px 24px 34px}.workout-ready>span{letter-spacing:.13em;color:var(--orange);font-size:9px;font-weight:700}.workout-ready h3{margin:12px 0 8px;font-size:35px}.workout-ready p{color:#746d64;max-width:420px;margin:0 auto 22px;font-size:12px;line-height:1.5}.workout-ready .button{border-radius:8px;min-width:210px}.workout-preview{border-top:1px solid var(--line)}.workout-preview>div{border-top:1px solid #eee9e2;grid-template-columns:35px 1fr auto;align-items:center;gap:12px;padding:14px 22px;display:grid}.workout-preview>div:first-child{border-top:0}.workout-preview>div>span{color:var(--orange);font-size:9px;font-weight:700}.workout-preview strong{font-size:12px}.workout-preview small{color:#827a70;font-size:9px}.focused-exercise{background:#fff;padding:38px 42px 32px}.focus-progress{align-items:center;gap:18px;margin-bottom:38px;display:flex}.focus-progress>span{white-space:nowrap;letter-spacing:.13em;color:var(--orange);font-size:9px;font-weight:700}.focus-progress>div{background:#eee9e2;border-radius:5px;flex:1;height:4px;overflow:hidden}.focus-progress i{background:var(--orange);height:100%;display:block}.movement-name{letter-spacing:.13em;text-transform:uppercase;color:#8a8278;font-size:9px}.focused-exercise h3{letter-spacing:-.04em;margin:10px 0 14px;font-size:clamp(34px,5vw,54px);line-height:1.03}.focus-load{color:#6f675e;max-width:590px;font-size:14px;line-height:1.55}.focus-prescription{border:1px solid var(--line);border-radius:12px;grid-template-columns:repeat(4,1fr);margin:28px 0;display:grid;overflow:hidden}.focus-prescription>div{border-left:1px solid var(--line);text-align:center;padding:18px 12px}.focus-prescription>div:first-child{border-left:0}.focus-prescription span,.focus-prescription strong{display:block}.focus-prescription span{letter-spacing:.1em;color:#8a8278;font-size:7px}.focus-prescription strong{margin-top:7px;font-size:16px}.focus-technique{border-top:1px solid var(--line);padding:15px 2px}.focus-technique summary{cursor:pointer;color:#4e4942;font-size:12px;font-weight:700}.focus-technique>p{color:#746d64;margin:10px 0 0;font-size:11px;line-height:1.55}.focus-actions{justify-content:space-between;align-items:center;gap:14px;margin-top:28px;display:flex}.focus-actions .button{border-radius:8px;min-width:220px}.workout-complete{text-align:center;padding:58px 30px}.workout-complete h3{margin:20px 0 10px;font-size:38px}.workout-complete p{color:#746d64;max-width:470px;margin:0 auto 24px;font-size:13px;line-height:1.5}.workout-complete .button{border-radius:8px}@media (max-width:620px){.today-hero{padding:30px 0 24px}.today-hero h1{margin:13px 0;font-size:38px}.today-hero p{font-size:12px}.week-progress{margin-top:17px;padding:13px 15px}.week-progress>strong{margin:6px 0;font-size:22px}.week-progress small{display:none}.today-content{padding-top:16px}.workout-tabs{padding-bottom:8px}.workout-preview>div{grid-template-columns:28px 1fr}.workout-preview small{grid-column:2}.focused-exercise{padding:28px 20px 22px}.focus-progress{margin-bottom:30px}.focused-exercise h3{font-size:40px}.focus-prescription{grid-template-columns:1fr 1fr}.focus-prescription>div{border-bottom:1px solid var(--line)}.focus-prescription>div:nth-child(3){border-left:0}.focus-prescription>div:nth-child(3),.focus-prescription>div:nth-child(4){border-bottom:0}.focus-actions .button{min-width:170px;font-size:11px}.workout-ready{padding:28px 20px 24px}}.advanced-profile{border-left:3px solid var(--orange);background:#eee7dd;margin-top:30px;padding:22px}.advanced-details{border:1px solid var(--line);background:#fff;margin-top:24px}.advanced-details summary{cursor:pointer;padding:16px 18px;font-size:13px;font-weight:700;list-style-position:inside}.advanced-details summary span{color:#827a70;margin:5px 0 0 20px;font-size:10px;font-weight:400;display:block}.advanced-details .advanced-profile{border-left:0;margin-top:0}.advanced-label{letter-spacing:.14em;color:var(--orange);font-size:10px;font-weight:700}.advanced-profile>div>p{color:#746d64;margin:8px 0 18px;font-size:12px;line-height:1.5}.volume-grid{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.volume-grid label{border:1px solid var(--line);background:#fff;justify-content:space-between;align-items:center;gap:8px;padding:10px;display:flex}.volume-grid label span{color:#625b53;font-size:10px}.volume-grid input{border:0;border-bottom:1px solid var(--line);text-align:center;width:48px;padding:5px}@media (max-width:620px){.volume-grid{grid-template-columns:repeat(2,1fr)}.advanced-profile{padding:17px}.advanced-profile+.field{margin-top:22px}}.role-label{letter-spacing:.15em;color:var(--orange);padding-right:5px;font-size:8px;font-weight:700}.role-switch{border:1px solid #4d4842;padding:7px 10px;font-size:10px!important}.site-header nav form{margin:0}.header-signout{color:#c9c2b8;cursor:pointer;background:0 0}.header-signout:hover{color:#fff;border-color:#746d64}.client-home{padding-top:90px;padding-bottom:90px}.client-home>h1{letter-spacing:-.045em;max-width:980px;margin:20px 0;font-size:clamp(44px,6vw,76px);line-height:1}.client-home>p{color:#716960;max-width:720px;font-size:17px;line-height:1.6}.client-actions-grid{border-top:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-top:55px;display:grid}.client-actions-grid>a,.client-action-disabled{border-right:1px solid var(--line);border-bottom:1px solid var(--line);min-height:245px;color:var(--ink);flex-direction:column;padding:25px;text-decoration:none;display:flex;position:relative}.client-actions-grid>a:first-child{border-left:1px solid var(--line)}.client-actions-grid span{color:var(--orange);font-size:10px;font-weight:700}.client-actions-grid strong{margin-top:35px;font-size:23px}.client-actions-grid p{color:#746d64;font-size:13px;line-height:1.5}.client-actions-grid i{margin-top:auto;font-size:11px;font-style:normal;font-weight:700}.client-actions-grid>a:hover{background:#fff}.client-action-disabled{opacity:.55}.coach-contact{background:var(--charcoal);color:#fff;justify-content:space-between;align-items:center;margin-top:35px;padding:22px 25px;text-decoration:none;display:flex}.coach-contact span{color:#aaa198;font-size:12px}.coach-contact strong{font-size:14px}.client-comeback{border-left:4px solid var(--orange);background:#fff;justify-content:space-between;align-items:center;gap:32px;margin-top:34px;padding:26px 28px;display:flex}.client-comeback>div{max-width:720px}.client-comeback span{letter-spacing:.14em;color:var(--orange);font-size:9px;font-weight:700}.client-comeback h2{letter-spacing:-.025em;margin:8px 0 6px;font-size:28px}.client-comeback p{color:#716960;margin:0;font-size:13px;line-height:1.55}.client-comeback .button{min-width:210px}@media (max-width:700px){.client-home{padding-top:55px}.client-actions-grid{grid-template-columns:1fr}.client-actions-grid>a,.client-action-disabled{border-left:1px solid var(--line);min-height:180px}.client-actions-grid strong{margin-top:22px}.coach-contact{flex-direction:column;align-items:flex-start;gap:12px}.client-comeback{flex-direction:column;align-items:flex-start;gap:20px;padding:22px 20px}.client-comeback h2{font-size:24px}.client-comeback .button{width:100%;min-width:0}}.client-action-disabled.waiting{opacity:1;background:#eee7dd}.client-action-disabled.waiting i{color:var(--orange)}.client-action-disabled.progress-live{opacity:1;background:#e8f0eb}.client-action-disabled.progress-live i{color:var(--green)}.coach-contact-disabled{cursor:default}.coach-contact-disabled strong{color:#cfc7bc;font-weight:400}.coach-contact.has-message{border-left:4px solid var(--orange);grid-template-columns:minmax(150px,.35fr) 1fr auto;align-items:start;gap:18px;display:grid}.coach-contact.has-message span{color:var(--orange);letter-spacing:.12em;font-size:9px;font-weight:700}.coach-contact.has-message strong{font-size:14px;line-height:1.5}.coach-contact.has-message small{color:#aaa198;font-size:9px}.coach-contact.has-message details{border-top:1px solid #3e3a35;grid-column:2/-1;padding-top:12px}.coach-contact.has-message summary{cursor:pointer;color:#c8c0b6;font-size:9px}.coach-contact.has-message p{color:#aaa198;font-size:10px;line-height:1.45}.onboarding-page{background:linear-gradient(#eee8df 0,#f8f5ef 260px);min-height:calc(100vh - 84px);padding:42px 20px 70px}.onboarding-card{border:1px solid var(--line);background:#fff;width:min(760px,100%);margin:0 auto;box-shadow:0 18px 55px #271f1614}.onboarding-header{border-bottom:1px solid #e9e3db;align-items:center;gap:26px;padding:18px 24px;display:flex}.onboarding-header>div:first-child{min-width:120px}.onboarding-header span,.onboarding-header strong{display:block}.onboarding-header span{letter-spacing:.14em;color:#8a8278;font-size:8px}.onboarding-header strong{margin-top:3px;font-size:12px}.onboarding-progress{background:#eee9e2;border-radius:10px;flex:1;height:5px;overflow:hidden}.onboarding-progress i{background:var(--orange);border-radius:10px;height:100%;transition:width .25s;display:block}.onboarding-step{padding:44px 56px 34px}.friendly-mark{width:42px;height:42px;color:var(--orange);background:#f5e2d5;border-radius:50%;place-items:center;font-size:11px;font-weight:700;display:grid}.onboarding-step h1{letter-spacing:-.04em;max-width:650px;margin:22px 0 12px;font-size:clamp(34px,5vw,50px);line-height:1.03}.onboarding-step>p{color:#746d64;max-width:600px;margin:0 0 30px;font-size:15px;line-height:1.55}.simple-input{margin:28px 0;display:block}.simple-input>span{margin-bottom:9px;font-size:11px;font-weight:700;display:block}.simple-input em{color:#8a8278;font-weight:400}.simple-input input,.simple-input textarea{border:1px solid var(--line);background:#fbfaf8;border-radius:10px;outline:none;width:100%;padding:15px 16px;font-size:16px}.simple-input input:focus,.simple-input textarea:focus{border-color:var(--orange);box-shadow:0 0 0 3px #f8e4d7}.simple-input textarea{resize:vertical;min-height:92px}.onboarding-options{gap:10px;display:grid}.goal-options{grid-template-columns:1fr 1fr}.onboarding-options button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:12px;min-height:78px;padding:17px 42px 17px 17px;position:relative}.onboarding-options button:hover{background:#fcfaf7;border-color:#a89e92}.onboarding-options button.selected{border:2px solid var(--orange);background:#fff8f4;padding:16px 41px 16px 16px}.onboarding-options strong,.onboarding-options small{display:block}.onboarding-options strong{font-size:14px}.onboarding-options small{color:#7a736a;margin-top:5px;font-size:11px;line-height:1.4}.onboarding-options i{color:var(--orange);font-style:normal;font-weight:700;position:absolute;top:50%;right:16px;transform:translateY(-50%)}.large-options button{min-height:96px;padding-top:22px;padding-bottom:22px}.large-options strong{font-size:17px}.quick-question{margin-top:34px}.quick-question>strong{margin-bottom:13px;font-size:14px;display:block}.quick-buttons{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.quick-buttons button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:10px;height:52px;font-weight:700}.quick-buttons button.selected{background:var(--charcoal);border-color:var(--charcoal);color:#fff}.day-buttons{grid-template-columns:repeat(7,1fr)}.question-help{color:#827a70;margin-top:9px;font-size:10px;line-height:1.4;display:block}.compact-options{grid-template-columns:1fr 1fr}.compact-options button{min-height:82px}.equipment-pills{flex-wrap:wrap;gap:8px;display:flex}.equipment-pills button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:30px;padding:10px 13px;font-size:11px}.equipment-pills button.selected{border-color:var(--orange);color:#8b3d14;background:#f7e2d5}.no-risk-button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:12px;align-items:center;gap:15px;width:100%;padding:20px;display:flex}.no-risk-button>span{border:1px solid var(--line);width:30px;height:30px;color:var(--orange);border-radius:50%;place-items:center;font-weight:700;display:grid}.no-risk-button strong,.no-risk-button small{display:block}.no-risk-button small{color:#7a736a;margin-top:5px;font-size:11px}.no-risk-button.selected{border:2px solid var(--green);background:#f2f7f4;padding:19px}.no-risk-button.selected>span{background:var(--green);border-color:var(--green);color:#fff}.risk-details{border:1px solid var(--line);border-radius:12px;margin-top:12px;overflow:hidden}.risk-details summary{cursor:pointer;padding:17px 20px;font-size:13px;font-weight:700}.risk-details>div{border-top:1px solid var(--line)}.risk-details>div>p{color:#746d64;margin:0;padding:12px 18px;font-size:10px}.risk-details button{text-align:left;cursor:pointer;background:#fff;border:0;border-top:1px solid #eee9e2;gap:12px;width:100%;padding:14px 18px;font-size:12px;display:flex}.risk-details button span{color:#9b9288}.risk-details button.selected{color:#753313;background:#fff3ec}.risk-details button.selected span{color:var(--orange)}.safety-note{background:#f3efe9;border-radius:8px;padding:14px 16px;margin-top:18px!important;font-size:11px!important}.finish-step{text-align:center}.finish-check{background:var(--green);color:#fff;border-radius:50%;place-items:center;width:64px;height:64px;margin:0 auto;font-size:28px;display:grid}.finish-step h1,.finish-step>p{margin-left:auto;margin-right:auto}.simple-summary{grid-template-columns:repeat(3,1fr);gap:8px;margin:28px 0;display:grid}.simple-summary article{border:1px solid var(--line);text-align:left;border-radius:10px;padding:17px 12px}.simple-summary span,.simple-summary strong{display:block}.simple-summary span{letter-spacing:.12em;color:#8a8278;font-size:8px}.simple-summary strong{margin-top:7px;font-size:13px}.optional-note{text-align:left}.simple-screening{text-align:left;background:#f2f7f4;border-radius:10px;align-items:flex-start;gap:11px;padding:14px 16px;display:flex}.simple-screening>span{background:var(--green);color:#fff;border-radius:50%;flex:none;place-items:center;width:22px;height:22px;font-size:11px;display:grid}.simple-screening p{color:#5f685f;margin:3px 0;font-size:11px;line-height:1.45}.simple-screening.coach_review,.simple-screening.professional_review{background:#fff3e8}.simple-screening.coach_review>span,.simple-screening.professional_review>span{background:var(--orange)}.onboarding-success{text-align:left;background:#eef5f1;border-radius:10px;margin-top:15px;padding:18px}.onboarding-success p{color:#657068;font-size:12px}.onboarding-success .button{width:100%;margin-top:10px}.onboarding-actions{background:#fcfaf7;border-top:1px solid #e9e3db;justify-content:space-between;align-items:center;gap:16px;padding:18px 24px;display:flex}.onboarding-actions .button{border-radius:8px;min-width:170px}.back-link{color:#756d64;cursor:pointer;background:0 0;border:0;padding:14px;font-size:12px}.onboarding-footnote{text-align:center;color:#8a8278;margin:18px auto 0;font-size:10px}.assessment-consent{color:#5f5850;cursor:pointer;background:#fcfaf7;border:1px solid #e2dbd2;border-radius:10px;align-items:flex-start;gap:12px;margin-top:18px;padding:16px;font-size:12px;line-height:1.5;display:flex}.assessment-consent input{width:18px;height:18px;accent-color:var(--orange);flex:none;margin:0}.recovery-trigger{color:#665f57;cursor:pointer;text-align:left;background:#faf7f2;border:1px solid #ded7ce;justify-content:space-between;align-items:center;gap:18px;width:calc(100% - 48px);margin:24px 24px 0;padding:15px 18px;display:flex}.recovery-trigger span{font-size:12px}.recovery-trigger strong{color:var(--orange);font-size:12px}.recovery-trigger:hover{background:#fff;border-color:#b9afa3}.recovery-confirmation{color:#315e49;background:#e9f2ed;align-items:flex-start;gap:12px;margin:24px 24px 0;padding:16px 18px;display:flex}.recovery-confirmation span{font-weight:800}.recovery-confirmation p{margin:0;font-size:13px;line-height:1.5}.recovery-panel{background:#faf7f2;border:1px solid #ded7ce;margin:24px;padding:26px}.recovery-heading{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.recovery-heading span,.recovery-reason>span{letter-spacing:.14em;color:var(--orange);font-size:9px;font-weight:700}.recovery-heading h3{letter-spacing:-.035em;margin:8px 0;font-size:29px}.recovery-heading p{color:#746d64;margin:0;font-size:13px;line-height:1.5}.recovery-heading>button{border:1px solid var(--line);cursor:pointer;background:#fff;flex:none;width:36px;height:36px;font-size:20px}.recovery-reason{flex-direction:column;gap:9px;margin-top:22px;display:flex}.recovery-reason em{color:#8b8379;letter-spacing:0;font-weight:400}.recovery-reason select{border:1px solid var(--line);height:44px;color:var(--ink);background:#fff;padding:0 12px}.recovery-options{gap:10px;margin-top:18px;display:grid}.recovery-options article{background:#fff;border:1px solid #e5ded5;grid-template-columns:1fr auto;align-items:center;gap:18px;padding:18px;display:grid}.recovery-options strong,.recovery-options p{margin:0;display:block}.recovery-options p{color:#746d64;margin-top:5px;font-size:11px;line-height:1.45}.recovery-options input{border:1px solid var(--line);background:#fff;height:38px;margin-top:10px;padding:0 10px}.recovery-options .button{min-width:185px}.workspace-recovery-summary{border-left:3px solid var(--orange);background:#faf5ef;flex-direction:column;gap:5px;margin-bottom:13px;padding:15px;display:flex}.workspace-recovery-summary span{letter-spacing:.12em;color:var(--orange);font-size:9px;font-weight:700}.workspace-recovery-summary strong{font-size:14px}.workspace-recovery-summary small{color:#81796f;font-size:10px}@media (max-width:620px){.recovery-trigger{flex-direction:column;align-items:flex-start;gap:5px;width:calc(100% - 32px);margin:16px 16px 0}.recovery-confirmation{margin:16px 16px 0}.recovery-panel{margin:16px;padding:20px 16px}.recovery-heading h3{font-size:26px}.recovery-options article{grid-template-columns:1fr}.recovery-options .button{width:100%;min-width:0}.recovery-options input{width:100%}.onboarding-page{background:#fff;min-height:calc(100vh - 68px);padding:0 0 40px}.onboarding-card{box-shadow:none;border:0}.onboarding-header{z-index:4;background:#fffffff5;padding:14px 18px;position:sticky;top:0}.onboarding-step{padding:30px 20px 24px}.onboarding-step h1{margin-top:18px;font-size:35px}.onboarding-step>p{margin-bottom:24px;font-size:14px}.goal-options{grid-template-columns:1fr 1fr}.goal-options small{display:none}.goal-options button{min-height:62px;padding:12px 34px 12px 12px}.goal-options button.selected{padding:11px 33px 11px 11px}.goal-options button:last-child{grid-column:1/-1}.compact-options{grid-template-columns:1fr}.quick-buttons{gap:6px}.quick-buttons button{height:48px;font-size:12px}.day-buttons{grid-template-columns:repeat(4,1fr)}.time-buttons button{font-size:11px}.simple-summary{grid-template-columns:1fr}.onboarding-actions{z-index:4;background:#fffffff7;padding:12px 16px;position:sticky;bottom:0}.onboarding-actions .button{min-width:150px}.friendly-mark{width:36px;height:36px}.onboarding-footnote{padding:0 20px}}.physical-flow-page{width:min(920px,100% - 40px);margin:0 auto;padding:56px 0 90px}.physical-flow-heading{text-align:center}.physical-flow-heading h1{letter-spacing:-.045em;margin:16px 0 12px;font-size:clamp(42px,6vw,68px);line-height:1}.physical-flow-heading>p{color:#746d64;max-width:590px;margin:0 auto;line-height:1.5}.physical-flow-heading nav{justify-content:center;align-items:center;gap:8px;margin:34px 0 22px;display:flex}.physical-flow-heading nav span{color:#8b8379;border-radius:30px;align-items:center;gap:7px;padding:8px 12px;font-size:10px;display:flex}.physical-flow-heading nav i{border:1px solid var(--line);border-radius:50%;place-items:center;width:23px;height:23px;font-size:9px;font-style:normal;display:grid}.physical-flow-heading nav span.active{color:var(--ink);background:#fff;box-shadow:0 3px 14px #271f160f}.physical-flow-heading nav span.active i{background:var(--orange);border-color:var(--orange);color:#fff}.physical-flow-heading nav span.done i{background:var(--green);border-color:var(--green);color:#fff}.physical-flow-card{border:1px solid var(--line);background:#fff;box-shadow:0 18px 55px #271f1612}.physical-simple-step{max-width:790px;margin:0 auto;padding:48px 60px 42px}.flow-kicker,.test-count{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.physical-simple-step h2{letter-spacing:-.035em;margin:16px 0 12px;font-size:clamp(32px,5vw,48px);line-height:1.05}.flow-lead{color:#746d64;margin:0 0 28px;font-size:15px;line-height:1.55}.friendly-empty{text-align:center;padding:20px 0}.friendly-empty>span{width:44px;height:44px;color:var(--orange);background:#f6e3d6;border-radius:50%;place-items:center;margin:0 auto;font-weight:700;display:grid}.friendly-empty h2{max-width:570px;margin-left:auto;margin-right:auto}.friendly-empty p{color:#746d64;max-width:540px;margin:0 auto 28px;line-height:1.55}.simple-access{background:#f0f6f2;border-radius:12px;gap:14px;margin:25px 0;padding:17px;display:flex}.simple-access>span{background:var(--green);color:#fff;border-radius:50%;flex:none;place-items:center;width:30px;height:30px;display:grid}.simple-access strong,.simple-access p{margin:0;display:block}.simple-access p{color:#657068;margin-top:5px;font-size:11px;line-height:1.45}.simple-access.blocked{background:#fff0e6}.simple-access.blocked>span{background:var(--orange)}.simple-approval{border:1px solid var(--line);border-radius:10px;align-items:flex-start;gap:10px;margin-bottom:20px;padding:14px 16px;font-size:11px;line-height:1.45;display:flex}.simple-approval input{accent-color:var(--orange)}.recommended-tests{border-top:1px solid var(--line)}.recommended-tests article{border-bottom:1px solid var(--line);grid-template-columns:34px 1fr auto;align-items:center;gap:14px;padding:18px 4px;display:grid}.recommended-tests article>span{color:#6f675e;background:#eee8df;border-radius:50%;place-items:center;width:32px;height:32px;font-size:9px;font-weight:700;display:grid}.recommended-tests strong,.recommended-tests p{margin:0;display:block}.recommended-tests p{color:#7a736a;margin-top:4px;font-size:11px;line-height:1.45}.recommended-tests article>small{color:#91887e;font-size:9px}.customize-tests,.test-note{border:1px solid var(--line);border-radius:10px;margin-top:18px;overflow:hidden}.customize-tests summary,.test-note summary{cursor:pointer;padding:15px 17px;font-size:11px;font-weight:700}.customize-tests>p{color:#7a736a;padding:0 17px;font-size:10px;line-height:1.45}.customize-tests>div{border-top:1px solid var(--line)}.customize-tests button{text-align:left;cursor:pointer;background:#fff;border:0;border-top:1px solid #eee9e2;align-items:center;gap:12px;width:100%;padding:12px 16px;display:flex}.customize-tests button:first-child{border-top:0}.customize-tests button>span{color:#8f877d;width:22px}.customize-tests button strong,.customize-tests button small{display:block}.customize-tests button strong{font-size:11px}.customize-tests button small{color:#8a8278;margin-top:3px;font-size:9px}.customize-tests button.selected{background:#fff8f3}.customize-tests button.selected>span{color:var(--orange)}.how-to-test{text-align:left;background:#f3efe9;border-radius:12px;margin:26px 0;padding:22px}.how-to-test>span{letter-spacing:.13em;color:var(--orange);font-size:9px;font-weight:700}.how-to-test p{color:#4f4942;font-size:13px;line-height:1.55}.how-to-test small{color:#7d6656;border-top:1px solid #ded6cc;padding-top:12px;font-size:10px;display:block}.simple-result{text-align:left;margin-top:24px;display:block}.simple-result>span{margin-bottom:9px;font-size:11px;font-weight:700;display:block}.simple-result input,.simple-result textarea{border:1px solid var(--line);background:#fbfaf8;border-radius:10px;outline:none;width:100%;padding:15px 16px;font-size:16px}.simple-result textarea{resize:vertical;min-height:115px}.simple-result input:focus,.simple-result textarea:focus{border-color:var(--orange);box-shadow:0 0 0 3px #f8e4d7}.simple-score{text-align:left;margin-top:28px}.simple-score>span{margin-bottom:10px;font-size:11px;font-weight:700;display:block}.simple-score>div{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.simple-score button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:10px;min-height:78px;padding:12px}.simple-score button strong,.simple-score button small{display:block}.simple-score button strong{font-size:12px}.simple-score button small{color:#827a70;margin-top:5px;font-size:9px}.simple-score button.selected{border:2px solid var(--orange);background:#fff8f3;padding:11px}.simple-score button.selected.strength{border-color:var(--green);background:#f2f7f4}.test-note{text-align:left}.test-note input{border:0;border-top:1px solid var(--line);outline:none;width:100%;padding:14px 17px}.date-result{max-width:350px}.physical-finish{text-align:center}.physical-outcome{background:var(--charcoal);color:#fff;text-align:left;border-radius:12px;margin:28px 0;padding:24px}.physical-outcome span,.physical-outcome strong,.physical-outcome small{display:block}.physical-outcome span{letter-spacing:.14em;color:var(--orange);font-size:8px}.physical-outcome strong{margin:10px 0;font-size:18px;line-height:1.45}.physical-outcome small{color:#aaa198}.physical-findings{text-align:left;grid-template-columns:1fr 1fr;gap:10px;display:grid}.physical-findings section{border:1px solid var(--line);border-radius:10px;padding:18px}.physical-findings span{letter-spacing:.13em;color:#8a8278;margin-bottom:10px;font-size:8px;display:block}.physical-findings strong{border-top:1px solid #eee9e2;padding:7px 0;font-size:12px;display:block}.physical-findings p{color:#746d64;font-size:11px;line-height:1.45}.physical-flow-actions{border-top:1px solid var(--line);background:#fcfaf7;justify-content:space-between;align-items:center;gap:16px;padding:18px 24px;display:flex}.physical-flow-actions .button{border-radius:8px;min-width:190px}@media (max-width:620px){.physical-flow-page{width:100%;padding:30px 0 50px}.physical-flow-heading{padding:0 20px}.physical-flow-heading h1{font-size:40px}.physical-flow-heading nav{justify-content:flex-start;padding-bottom:6px;overflow:auto}.physical-flow-heading nav span{padding:7px}.physical-flow-heading nav span:not(.active){font-size:0}.physical-flow-card{box-shadow:none;border-left:0;border-right:0}.physical-simple-step{padding:32px 20px 28px}.recommended-tests article{grid-template-columns:32px 1fr}.recommended-tests article>small{display:none}.simple-score>div,.physical-findings{grid-template-columns:1fr}.simple-score button{min-height:65px}.physical-flow-actions{z-index:4;background:#fffffff7;padding:12px 16px;position:sticky;bottom:0}.physical-flow-actions .button{min-width:175px;font-size:11px}}.physical-flow-page{width:min(1180px,100% - 48px);padding:34px 0 90px}.physical-breadcrumb{color:#8a8177;align-items:center;gap:9px;margin-bottom:27px;font-size:11px;display:flex}.physical-breadcrumb a{color:#6e665d;text-decoration:none}.physical-breadcrumb a:hover{color:var(--orange)}.physical-breadcrumb strong{color:var(--ink)}.physical-flow-heading{text-align:left;justify-content:space-between;align-items:flex-end;gap:32px;display:flex}.physical-flow-heading h1{margin:13px 0 8px;font-size:clamp(38px,5vw,58px)}.physical-flow-heading>div:first-child>p{color:#6f675f;max-width:620px;margin:0;line-height:1.55}.coach-only-badge{color:#fff;letter-spacing:.14em;background:#2b2926;border-radius:5px;align-items:center;gap:7px;padding:7px 10px;font-size:9px;font-weight:700;display:inline-flex}.coach-only-badge:before{content:"";background:var(--orange);border-radius:50%;width:6px;height:6px}.physical-client-chip{border:1px solid var(--line);background:#ffffff9e;border-radius:10px;width:min(330px,100%);padding:16px 18px}.physical-client-chip span,.physical-client-chip strong,.physical-client-chip small{display:block}.physical-client-chip span{letter-spacing:.14em;color:var(--orange);font-size:8px;font-weight:700}.physical-client-chip strong{margin:6px 0 4px;font-size:17px}.physical-client-chip small{color:#746c63;white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.physical-stepper{border:1px solid var(--line);background:#e9e3da;border-radius:10px;grid-template-columns:repeat(4,1fr);margin:32px 0 18px;display:grid;overflow:hidden}.physical-stepper span{border-right:1px solid var(--line);color:#817970;align-items:center;gap:9px;min-height:48px;padding:0 15px;font-size:10px;font-weight:700;display:flex}.physical-stepper span:last-child{border-right:0}.physical-stepper i{background:#f5f1eb;border:1px solid #cfc7bc;border-radius:50%;place-items:center;width:23px;height:23px;font-size:9px;font-style:normal;display:grid}.physical-stepper span.active{color:var(--ink);background:#fff}.physical-stepper span.active i{border-color:var(--orange);background:var(--orange);color:#fff}.physical-stepper span.done{color:#476957;background:#edf3ef}.physical-stepper span.done i{border-color:var(--green);background:var(--green);color:#fff}.physical-workspace-layout{grid-template-columns:minmax(0,1fr) 300px;align-items:start;gap:18px;display:grid}.physical-flow-card{border-radius:12px;min-width:0;overflow:hidden;box-shadow:0 12px 40px #271f160e}.physical-simple-step{max-width:none;min-height:560px;padding:40px 46px 38px}.physical-simple-step h2{max-width:680px;font-size:clamp(30px,4vw,42px)}.test-focus{text-align:left}.friendly-empty{padding:60px 20px}.physical-context-card{border:1px solid var(--line);color:#fff;background:#24221f;border-radius:12px;padding:22px;position:sticky;top:18px}.context-heading{border-bottom:1px solid #44403a;padding-bottom:18px}.context-heading span,.context-heading strong{display:block}.context-heading span,.role-clarity-card>span{letter-spacing:.16em;color:var(--orange);font-size:8px;font-weight:700}.context-heading strong{margin-top:8px;font-size:18px}.physical-context-card dl{margin:7px 0 0}.physical-context-card dl>div{border-bottom:1px solid #3d3934;grid-template-columns:1fr auto;gap:14px;padding:12px 0;display:grid}.physical-context-card dt{color:#aaa198;font-size:10px}.physical-context-card dd{text-align:right;max-width:155px;margin:0;font-size:10px;font-weight:700}.context-empty{color:#aaa198;font-size:11px;line-height:1.55}.role-clarity-card{background:#302d29;border-radius:9px;margin-top:22px;padding:17px}.role-clarity-card p{color:#c6beb3;margin:13px 0 0;font-size:10px;line-height:1.5}.role-clarity-card p strong{color:#fff;margin-bottom:2px;display:block}.context-note{color:#8f877d;margin-top:16px;font-size:9px;line-height:1.5;display:block}.physical-saved-actions>div{flex-wrap:wrap;justify-content:center;gap:10px;margin-top:16px;display:flex}.physical-saved-actions>div .button{margin-top:0}.recommended-tests article{padding:16px 4px}.how-to-test{border-left:3px solid var(--orange);border-radius:4px 10px 10px 4px}.simple-score button{transition:border-color .15s,background .15s}.physical-flow-actions{padding:16px 20px}.physical-flow-actions .back-link{color:#625b53;cursor:pointer;background:0 0;border:0;font-weight:700}.physical-flow-actions .back-link:hover{color:var(--orange)}@media (max-width:900px){.physical-workspace-layout{grid-template-columns:1fr}.physical-context-card{order:-1;grid-template-columns:1fr 1fr;gap:0 24px;display:grid;position:static}.physical-context-card dl{grid-row:2}.role-clarity-card{grid-area:1/2/3;margin-top:0}.context-note{grid-column:2}.physical-simple-step{min-height:0}}@media (max-width:620px){.physical-flow-page{width:100%;padding:20px 0 45px}.physical-breadcrumb{margin-bottom:20px;padding:0 20px}.physical-flow-heading{padding:0 20px;display:block}.physical-flow-heading h1{font-size:36px}.physical-flow-heading>div:first-child>p{font-size:13px}.physical-client-chip{margin-top:18px}.physical-stepper{margin:25px 20px 14px}.physical-stepper span{justify-content:center;padding:0 5px;font-size:0}.physical-stepper span.active{font-size:10px}.physical-workspace-layout{gap:12px}.physical-context-card{grid-template-columns:1fr;margin:0 14px;padding:18px}.physical-context-card dl,.role-clarity-card,.context-note{grid-area:auto/1}.role-clarity-card{margin-top:18px}.physical-simple-step{padding:28px 20px 26px}.physical-simple-step h2{font-size:30px}.friendly-empty{padding:30px 0}.physical-flow-card{border-radius:0}.simple-score>div{grid-template-columns:1fr}.physical-flow-actions{position:sticky;bottom:0}.physical-flow-actions .button{min-width:165px}}.readiness-checkin{border:1px solid var(--line);background:#f7f3ed;border-radius:12px;margin:24px 28px 0;padding:28px}.readiness-heading>span,.progression-decision>span,.exercise-feedback>div:first-child>span{letter-spacing:.15em;color:var(--orange);font-size:8px;font-weight:700}.readiness-heading h3{margin:8px 0 5px;font-size:28px}.readiness-heading p{color:#746d64;margin:0;font-size:11px}.readiness-questions{grid-template-columns:1fr 1fr;gap:12px;margin-top:22px;display:grid}.readiness-questions>div{background:#fff;border:1px solid #e4ddd4;border-radius:9px;padding:14px}.readiness-questions>div>strong{margin-bottom:10px;font-size:11px;display:block}.readiness-questions>div>div{grid-template-columns:repeat(3,1fr);display:grid}.readiness-questions button{border:1px solid var(--line);color:#746d64;cursor:pointer;background:#fff;min-height:35px;font-size:9px}.readiness-questions button+button{border-left:0}.readiness-questions button.selected{background:var(--charcoal);border-color:var(--charcoal);color:#fff}.pain-question{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:9px;align-items:center;gap:11px;width:100%;margin:12px 0 17px;padding:13px 15px;display:flex}.pain-question>span{color:#8a8278}.pain-question strong,.pain-question small{display:block}.pain-question strong{font-size:11px}.pain-question small{color:#857d74;margin-top:3px;font-size:9px}.pain-question.selected{border-color:var(--red);background:#fbefed}.pain-question.selected>span{color:var(--red)}.readiness-checkin>.button{border-radius:8px;width:100%}.readiness-result{background:#edf4ef;border:1px solid #cfdfd5;border-radius:10px;align-items:flex-start;gap:14px;margin:24px 28px 0;padding:18px;display:flex}.readiness-result>span{background:var(--green);color:#fff;border-radius:50%;flex:none;place-items:center;width:30px;height:30px;display:grid}.readiness-result small,.readiness-result strong{display:block}.readiness-result small{letter-spacing:.13em;color:#688073;font-size:8px}.readiness-result strong{margin:5px 0;font-size:14px}.readiness-result p{color:#5e6d64;margin:0;font-size:10px;line-height:1.5}.readiness-result.adapt{background:#fbf2e5;border-color:#ead2ae}.readiness-result.adapt>span{background:var(--yellow)}.readiness-result.review{background:#faeae7;border-color:#e5c3bc}.readiness-result.review>span{background:var(--red)}.technique-demo{border:1px solid var(--line);background:#f6f2ec;border-radius:12px;margin:28px 0 12px;padding:18px}.technique-demo figcaption span,.technique-demo figcaption strong,.technique-demo figcaption small{display:block}.technique-demo figcaption span{letter-spacing:.14em;color:var(--orange);font-size:8px;font-weight:700}.technique-demo figcaption strong{margin-top:6px;font-size:15px}.technique-demo figcaption small{color:#817970;margin-top:4px;font-size:9px}.technique-sequence{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:15px;display:grid}.technique-sequence>div{background:#fff;border:1px solid #e1d9cf;border-radius:8px;padding:8px 8px 11px;position:relative}.technique-sequence svg{width:100%;height:112px;display:block}.demo-ground,.demo-person,.demo-equipment,.demo-arrow{fill:none;stroke:#292623;stroke-width:3px;stroke-linecap:round;stroke-linejoin:round}.demo-person{fill:none}.technique-sequence circle.demo-person{fill:#eee5dc}.demo-equipment{stroke:var(--orange);stroke-width:4px}.demo-arrow{stroke:#a69e93;stroke-width:2px}.technique-sequence>div>span{background:var(--charcoal);color:#fff;border-radius:50%;place-items:center;width:20px;height:20px;font-size:8px;display:grid;position:absolute;top:8px;left:8px}.technique-sequence>div>strong{text-align:center;min-height:25px;font-size:9px;line-height:1.35;display:block}.technique-demo>p{color:#625b53;border-top:1px solid #ddd5cb;margin:14px 2px 0;padding-top:13px;font-size:10px;line-height:1.5}.progression-decision{border-left:3px solid var(--green);background:#eef4f0;border-radius:4px 9px 9px 4px;margin:14px 0;padding:17px}.progression-decision strong,.progression-decision small{display:block}.progression-decision>strong{margin:6px 0;font-size:14px}.progression-decision p{color:#607067;margin:0;font-size:10px;line-height:1.5}.progression-decision small{color:#65786c;margin-top:8px;font-size:8px;font-weight:700}.progression-decision.increase{border-left-color:var(--orange);background:#fff2e9}.progression-decision.reduce,.progression-decision.review{border-left-color:var(--red);background:#faece9}.progression-decision.hold{border-left-color:var(--yellow);background:#f9f0e3}.exercise-feedback{background:var(--charcoal);color:#fff;border-radius:12px;margin-top:22px;padding:20px}.exercise-feedback h4{margin:6px 0 15px;font-size:21px}.outcome-options{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.outcome-options button{color:#fff;text-align:left;cursor:pointer;background:#2d2a27;border:1px solid #48443e;border-radius:8px;min-height:84px;padding:11px}.outcome-options button strong,.outcome-options button small{display:block}.outcome-options button strong{font-size:10px}.outcome-options button small{color:#a9a096;margin-top:5px;font-size:8px;line-height:1.4}.outcome-options button.selected{border-color:var(--orange);box-shadow:inset 0 0 0 1px var(--orange);background:#413229}.feedback-details{justify-content:space-between;align-items:flex-end;gap:12px;margin-top:12px;display:flex}.feedback-details label>span{color:#bdb5ab;margin-bottom:6px;font-size:9px;display:block}.feedback-details label em{color:#7f776e;font-style:normal}.feedback-details label>div{align-items:center;display:flex}.feedback-details input{color:#fff;background:#211f1d;border:1px solid #514c46;border-radius:7px 0 0 7px;outline:none;width:105px;height:38px;padding:0 10px}.feedback-details label>div>small{color:#aaa198;border:1px solid #514c46;border-left:0;border-radius:0 7px 7px 0;place-items:center;height:38px;padding:0 9px;display:grid}.feedback-details>button{color:#c7beb4;cursor:pointer;background:0 0;border:1px solid #514c46;border-radius:7px;min-height:38px;padding:0 12px;font-size:9px}.feedback-details>button.selected{color:#ffddd7;background:#4a2b27;border-color:#b86255}.monitoring-metrics{grid-template-columns:repeat(4,1fr)}.monitoring-metrics article strong{font-size:34px}.monitoring-panel{margin-top:52px;scroll-margin-top:30px}.monitoring-heading{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-end;gap:30px;padding-bottom:19px;display:flex}.monitoring-heading span,.progression-explainer>div>span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.monitoring-heading h2,.progression-explainer h2{margin:8px 0 5px;font-size:32px}.monitoring-heading p,.progression-explainer>div>p{color:#746d64;margin:0;font-size:11px;line-height:1.5}.monitoring-count{text-align:right}.monitoring-count strong,.monitoring-count small{display:block}.monitoring-count strong{font-size:34px}.monitoring-count small{color:#817970;font-size:9px}.monitoring-count.active strong{color:var(--orange)}.monitoring-alerts{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:15px;display:grid}.monitoring-alerts article{background:#fff;border-top:3px solid #8f877d;padding:20px}.monitoring-alerts article.medium{border-top-color:var(--yellow)}.monitoring-alerts article.high{border-top-color:var(--red)}.monitoring-alerts article>span{letter-spacing:.14em;color:#827a70;font-size:8px;font-weight:700}.monitoring-alerts article h3{margin:10px 0 7px;font-size:18px}.monitoring-alerts article p{color:#746d64;min-height:48px;margin:0 0 14px;font-size:10px;line-height:1.5}.monitoring-alerts article>strong,.monitoring-alerts article>small{display:block}.monitoring-alerts article>strong{border-top:1px solid var(--line);padding-top:12px;font-size:9px}.monitoring-alerts article>small{color:#6e675f;margin-top:5px;font-size:9px;line-height:1.45}.monitoring-clear{background:#e7f0ea;align-items:center;gap:14px;margin-top:15px;padding:20px;display:flex}.monitoring-clear>span{background:var(--green);color:#fff;place-items:center;width:32px;height:32px;display:grid}.monitoring-clear strong{font-size:13px}.monitoring-clear p{color:#657269;margin:4px 0 0;font-size:10px}.progression-explainer{background:#e5ddd2;grid-template-columns:.8fr 1.2fr;gap:50px;margin-top:58px;padding:32px;display:grid}.progression-explainer ol{background:#cfc6ba;grid-template-columns:repeat(3,1fr);gap:1px;margin:0;padding:0;list-style:none;display:grid}.progression-explainer li{background:#f4f0e9;padding:18px}.progression-explainer li i,.progression-explainer li strong{display:block}.progression-explainer li i{color:var(--orange);font-size:9px;font-style:normal;font-weight:700}.progression-explainer li strong{margin-top:18px;font-size:13px}.progression-explainer li p{color:#746d64;margin:7px 0 0;font-size:9px;line-height:1.5}.stall-review{border-top:1px solid #cfc6ba;grid-column:1/-1;align-items:center;gap:18px;padding-top:20px;display:flex}.stall-review>strong{font-size:10px}.stall-review>span{letter-spacing:0!important;color:#655e56!important;font-size:9px!important;font-weight:400!important}@media (max-width:900px){.monitoring-metrics{grid-template-columns:1fr 1fr}.monitoring-metrics article:nth-child(2){border-right:0}.monitoring-alerts{grid-template-columns:1fr 1fr}.progression-explainer{grid-template-columns:1fr}.technique-sequence svg{height:95px}}@media (max-width:620px){.readiness-checkin{margin:16px 14px 0;padding:20px}.readiness-questions{grid-template-columns:1fr}.readiness-result{margin:16px 14px 0}.technique-demo{margin-left:-5px;margin-right:-5px;padding:13px}.technique-sequence{gap:4px}.technique-sequence>div{padding:4px}.technique-sequence svg{height:82px}.technique-sequence>div>strong{font-size:8px}.outcome-options{grid-template-columns:1fr}.outcome-options button{min-height:64px}.feedback-details{flex-direction:column;align-items:stretch}.feedback-details>button{width:100%}.monitoring-metrics{grid-template-columns:1fr}.monitoring-heading{align-items:flex-start}.monitoring-alerts{grid-template-columns:1fr}.progression-explainer{gap:25px;padding:24px 20px}.progression-explainer ol{grid-template-columns:1fr}.stall-review{flex-direction:column;align-items:flex-start;gap:8px}}.login-page{grid-template-columns:1.05fr .95fr;min-height:calc(100vh - 84px);display:grid}.login-copy{background:var(--charcoal);color:#fff;flex-direction:column;justify-content:center;padding:70px max(40px,8vw);display:flex}.login-copy h1{letter-spacing:-.05em;max-width:650px;margin:20px 0;font-size:clamp(48px,6vw,78px);line-height:.96}.login-copy>p{color:#aaa198;max-width:580px;line-height:1.65}.login-trust{border-top:1px solid #3a3733;flex-wrap:wrap;gap:22px;margin-top:38px;padding-top:24px;display:flex}.login-trust span{color:#d2cac0;font-size:10px}.login-card{border:1px solid var(--line);background:#fff;border-radius:12px;align-self:center;width:min(500px,100% - 50px);margin:60px auto;padding:38px;box-shadow:0 18px 55px #271f1612}.login-card>span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.login-card h2{margin:12px 0 8px;font-size:32px}.login-card>p{color:#746d64;font-size:12px;line-height:1.55}.login-form{gap:17px;margin-top:28px;display:grid}.login-form label>span{margin-bottom:7px;font-size:10px;font-weight:700;display:block}.login-form input{border:1px solid var(--line);background:#fbfaf8;border-radius:8px;outline:none;width:100%;height:48px;padding:0 14px}.login-form input:focus{border-color:var(--orange);box-shadow:0 0 0 3px #f8e4d7}.login-form .button{border-radius:8px;width:100%}.login-error{color:#853f35;background:#faeae7;border-radius:7px;margin:0;padding:11px;font-size:10px}.demo-access{border-top:1px solid var(--line);margin-top:27px;padding-top:22px}.demo-access>strong{font-size:11px}.demo-access>p{color:#746d64;font-size:10px}.demo-access>div{gap:8px;display:flex}.demo-access .button{flex:1;padding:0 10px;font-size:10px}@media (max-width:800px){.login-page{grid-template-columns:1fr}.login-copy{padding:50px 28px}.login-copy h1{font-size:48px}.login-card{margin:30px auto 60px}}@media (max-width:620px){.login-page{min-height:calc(100vh - 68px)}.login-copy{padding:38px 20px}.login-copy h1{font-size:42px}.login-trust{flex-direction:column;align-items:flex-start;gap:11px}.login-card{width:calc(100% - 28px);padding:26px 20px}.demo-access>div{flex-direction:column}}.invite-page{padding-top:44px;padding-bottom:80px}.invite-back{color:#766e65;margin-bottom:34px;font-size:11px;text-decoration:none;display:inline-block}.invite-back:hover{color:var(--orange)}.invite-layout{grid-template-columns:1fr minmax(380px,.76fr);align-items:start;gap:80px;display:grid}.invite-copy{padding-top:34px}.invite-copy h1{letter-spacing:-.05em;max-width:680px;margin:20px 0 26px;font-size:clamp(48px,6vw,76px);line-height:.96}.invite-copy>p{color:#6f675e;max-width:630px;line-height:1.65}.invite-copy ol{border-top:1px solid var(--line);margin:45px 0 0;padding:0;list-style:none}.invite-copy li{border-bottom:1px solid var(--line);gap:17px;padding:19px 0;display:flex}.invite-copy li>span{background:var(--charcoal);color:#fff;border-radius:50%;flex:none;place-items:center;width:30px;height:30px;font-size:10px;display:grid}.invite-copy li strong,.invite-copy li small{display:block}.invite-copy li strong{font-size:13px}.invite-copy li small{color:#81786f;margin-top:5px;font-size:10px;line-height:1.45}.invite-card{border:1px solid var(--line);background:#fff;border-radius:14px;padding:38px;box-shadow:0 20px 55px #281f1512}.invite-card>span{letter-spacing:.15em;color:var(--orange);font-size:9px;font-weight:700}.invite-card h2{margin:12px 0 8px;font-size:31px}.invite-card>p{color:#746d64;font-size:11px;line-height:1.55}.invite-client-form,.welcome-form{gap:17px;margin-top:28px;display:grid}.invite-client-form label>span,.welcome-form label>span{margin-bottom:7px;font-size:10px;font-weight:700;display:block}.invite-client-form input,.welcome-form input{border:1px solid var(--line);background:#fbfaf8;border-radius:8px;outline:none;width:100%;height:49px;padding:0 14px}.invite-client-form input:focus,.welcome-form input:focus{border-color:var(--orange);box-shadow:0 0 0 3px #f8e4d7}.invite-client-form .button,.welcome-form .button{border-radius:8px;width:100%}.invite-client-form>small,.welcome-form>small{color:#847b71;text-align:center;font-size:9px;line-height:1.45}.invite-message{border-radius:8px;margin:0;padding:12px;font-size:10px;line-height:1.45}.invite-message.error{color:#853f35;background:#faeae7}.invite-message.success{color:#37624d;background:#eaf3ed}.invite-demo{border-top:1px solid var(--line);margin-top:27px;padding-top:22px}.invite-demo>strong{font-size:11px}.invite-demo>p{color:#746d64;font-size:10px;line-height:1.45}.invite-demo .button{border-radius:8px;width:100%}.welcome-page{background:linear-gradient(135deg,#f3eee6,#e8dfd3);place-items:center;min-height:calc(100vh - 84px);padding:50px 20px;display:grid}.welcome-card{text-align:center;background:#fff;border:1px solid #d8d0c5;border-radius:16px;width:min(520px,100%);padding:44px;box-shadow:0 24px 70px #231b121a}.welcome-mark{background:var(--charcoal);width:54px;height:54px;color:var(--orange);border-radius:50%;place-items:center;margin:0 auto 24px;font-size:25px;font-weight:800;display:grid}.welcome-card h1{margin:15px 0;font-size:42px;line-height:1}.welcome-card>p{color:#746d64;font-size:12px}.welcome-form{text-align:left}.welcome-card>.button{border-radius:8px;width:100%;margin-top:20px}@media (max-width:800px){.invite-layout{grid-template-columns:1fr;gap:42px}.invite-copy{padding-top:0}.invite-copy h1{font-size:52px}.invite-card{width:100%;max-width:600px}}@media (max-width:620px){.invite-page{padding-top:28px}.invite-copy h1{font-size:42px}.invite-copy ol{margin-top:30px}.invite-card,.welcome-card{border-radius:10px;padding:28px 22px}.welcome-page{min-height:calc(100vh - 68px)}.welcome-card h1{font-size:35px}}.coach-roster{margin-top:52px}.coach-roster-list{border-top:1px solid var(--line);gap:8px;display:grid}.coach-roster-list article{border-bottom:1px solid var(--line);background:#ffffff73;grid-template-columns:46px minmax(180px,1fr) auto 130px;align-items:center;gap:16px;padding:15px 12px;display:grid}.coach-roster-list article.selected{box-shadow:inset 3px 0 var(--orange);background:#fff}.coach-roster-list article>div:nth-child(2)>strong,.coach-roster-list article>div:nth-child(2)>small{display:block}.coach-roster-list article>div:nth-child(2)>strong{font-size:13px}.coach-roster-list article>div:nth-child(2)>small{color:#817970;margin-top:4px;font-size:9px}.client-roster-status{color:#3c684f;background:#e7eee9;border-radius:20px;justify-self:start;padding:7px 9px;font-size:9px;font-weight:700}.client-roster-status.invited{color:#815b25;background:#f4e7d3}.client-roster-status.paused{color:#6e665e;background:#e7e2db}.coach-roster-list button{border:1px solid var(--line);color:#4f4942;cursor:pointer;background:#fff;border-radius:7px;height:36px;font-size:9px;font-weight:700}.coach-roster-list article.selected button{border-color:var(--orange);color:#9a461a}.coach-roster-list article>small{color:#8a8177;justify-self:center;font-size:9px}@media (max-width:700px){.coach-roster-list article{grid-template-columns:42px 1fr auto}.client-roster-status{grid-column:2}.coach-roster-list article>button,.coach-roster-list article>small,.coach-roster-list article>.coach-client-open{grid-area:1/3/3}.coach-roster .section-heading .text-button{margin-top:12px;display:inline-block}}.coach-client-open{border:1px solid var(--line);color:#4f4942;background:#fff;border-radius:7px;place-items:center;height:36px;font-size:9px;font-weight:700;text-decoration:none;display:grid}.coach-roster-list article.selected .coach-client-open{border-color:var(--orange);color:#9a461a}.client-workspace{padding-top:44px;padding-bottom:90px}.workspace-heading{grid-template-columns:58px 1fr auto;align-items:center;gap:18px;margin-bottom:35px;display:grid}.workspace-heading .avatar{background:var(--charcoal);color:#fff;width:58px;height:58px;font-size:15px}.workspace-heading>div:nth-child(2)>span{letter-spacing:.14em;color:var(--orange);font-size:9px;font-weight:700}.workspace-heading h1{letter-spacing:-.035em;margin:5px 0 3px;font-size:42px}.workspace-heading p{color:#7c746b;margin:0;font-size:11px}.workspace-metrics{background:var(--charcoal);color:#fff;grid-template-columns:1.25fr repeat(3,1fr);display:grid}.workspace-metrics article{border-right:1px solid #3d3934;min-height:128px;padding:24px}.workspace-metrics article:last-child{border-right:0}.workspace-metrics span,.workspace-next span,.workspace-panel-heading>span,.pending-client-card>div:nth-child(2)>span{letter-spacing:.14em;color:var(--orange);font-size:8px;font-weight:700;display:block}.workspace-metrics strong{margin:15px 0 7px;font-size:24px;display:block}.workspace-metrics article:first-child strong{font-size:18px;line-height:1.25}.workspace-metrics strong.adapt{color:#e7b66c}.workspace-metrics strong.review{color:#ef9c8d}.workspace-metrics small{color:#aaa198;font-size:9px}.workspace-next{border:1px solid var(--line);border-left:4px solid var(--orange);background:#fff;justify-content:space-between;align-items:center;gap:30px;margin-top:16px;padding:27px 30px;display:flex}.workspace-next h2{margin:8px 0 5px;font-size:25px}.workspace-next p{color:#746d64;margin:0;font-size:11px;line-height:1.45}.workspace-next .button{min-width:190px}.workspace-grid{grid-template-columns:1fr 1fr;gap:12px;margin-top:40px;display:grid}.workspace-panel{border:1px solid var(--line);background:#fff;min-height:245px;padding:25px}.workspace-panel-heading{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:18px;padding-bottom:15px;display:flex}.workspace-panel-heading>strong{font-size:10px}.workspace-panel dl{grid-template-columns:1fr 1fr;gap:0 22px;margin:12px 0 0;display:grid}.workspace-panel dl>div{border-bottom:1px solid #eee9e2;padding:11px 0}.workspace-panel dl>div.wide{grid-column:1/-1}.workspace-panel dt{color:#887f75;text-transform:uppercase;letter-spacing:.08em;font-size:8px}.workspace-panel dd{margin:5px 0 0;font-size:11px;line-height:1.4}.workspace-empty{color:#837a70;text-align:center;place-items:center;min-height:150px;margin:0;font-size:11px;display:grid}.workspace-priorities{padding-top:18px}.workspace-priorities>small,.workspace-priorities>strong{display:block}.workspace-priorities>small{color:#8b8278;letter-spacing:.1em;margin-bottom:6px;font-size:8px}.workspace-priorities>strong{border-bottom:1px solid #eee9e2;padding:10px 0;font-size:11px}.workspace-muted{color:#827a70;margin:16px 0 0;font-size:9px}.workspace-alert-list{gap:8px;margin-top:15px;display:grid}.workspace-alert-list article{background:#f7f3ed;border-left:3px solid #8f877d;padding:13px}.workspace-alert-list article.medium{border-left-color:var(--yellow)}.workspace-alert-list article.high{border-left-color:var(--red)}.workspace-alert-list strong,.workspace-alert-list small{display:block}.workspace-alert-list strong{font-size:11px}.workspace-alert-list p{color:#746d64;margin:5px 0;font-size:9px;line-height:1.45}.workspace-alert-list small{color:#625b54;border-top:1px solid #e5ddd2;padding-top:7px;font-size:8px;line-height:1.4}.workspace-error{border:1px solid var(--line);text-align:center;background:#fff;max-width:650px;margin:70px auto;padding:35px}.workspace-error strong{font-size:24px}.workspace-error p{color:#746d64}.pending-client-card{border:1px solid var(--line);border-top:4px solid var(--yellow);background:#fff;grid-template-columns:58px minmax(220px,.8fr) 1fr;align-items:center;gap:24px;margin-top:50px;padding:35px;display:grid}.pending-client-card .avatar{width:58px;height:58px}.pending-client-card h1{margin:7px 0 4px;font-size:34px}.pending-client-card>div:nth-child(2)>p{color:#7e766c;margin:0;font-size:11px}.pending-client-message{border-left:1px solid var(--line);padding-left:28px}.pending-client-message strong{font-size:14px}.pending-client-message p{color:#746d64;margin:7px 0 0;font-size:10px;line-height:1.5}@media (max-width:850px){.workspace-metrics{grid-template-columns:1fr 1fr}.workspace-metrics article:nth-child(2){border-right:0}.workspace-grid{grid-template-columns:1fr}.pending-client-card{grid-template-columns:58px 1fr}.pending-client-message{border-left:0;border-top:1px solid var(--line);grid-column:1/-1;padding:20px 0 0}}@media (max-width:620px){.client-workspace{padding-top:28px}.workspace-heading{grid-template-columns:48px 1fr}.workspace-heading .avatar{width:48px;height:48px}.workspace-heading>.client-roster-status{grid-column:2}.workspace-heading h1{font-size:34px}.workspace-metrics{grid-template-columns:1fr 1fr}.workspace-metrics article{min-height:112px;padding:18px}.workspace-metrics strong{font-size:20px}.workspace-next{padding:23px 20px;display:block}.workspace-next .button{width:100%;margin-top:20px}.workspace-panel{padding:20px}.workspace-panel dl{grid-template-columns:1fr}.workspace-panel dl>div.wide{grid-column:auto}.pending-client-card{margin-top:25px;padding:24px 20px}}.workspace-notes{grid-template-columns:.85fr 1.15fr;gap:12px;margin-top:12px;display:grid}.workspace-notes-compose,.workspace-note-history{border:1px solid var(--line);background:#fff;padding:26px}.workspace-notes-compose>span,.workspace-note-history>div>span{letter-spacing:.14em;color:var(--orange);font-size:8px;font-weight:700}.workspace-notes-compose h2{margin:9px 0 6px;font-size:24px}.workspace-notes-compose>p{color:#746d64;margin:0;font-size:10px;line-height:1.5}.workspace-notes-compose textarea{border:1px solid var(--line);resize:vertical;background:#fbfaf8;border-radius:8px;outline:none;width:100%;min-height:110px;margin-top:20px;padding:13px}.workspace-notes-compose textarea:focus{border-color:var(--orange);box-shadow:0 0 0 3px #f8e4d7}.workspace-notes-compose>div{grid-template-columns:1fr auto;gap:8px;margin-top:8px;display:grid}.workspace-notes-compose select{border:1px solid var(--line);background:#fff;border-radius:7px;min-width:0;padding:0 11px;font-size:10px}.workspace-notes-compose .button{border-radius:7px;min-height:42px}.workspace-notes-compose>small{color:#4d755f;margin-top:10px;font-size:9px;display:block}.workspace-note-history{max-height:430px;overflow:auto}.workspace-note-history>div{border-bottom:1px solid var(--line);justify-content:space-between;padding-bottom:14px;display:flex}.workspace-note-history>div>strong{font-size:12px}.workspace-note-history>p{color:#817970;place-items:center;min-height:170px;font-size:10px;display:grid}.workspace-note-history article{border-bottom:1px solid #ece6de;padding:15px 0}.workspace-note-history article>span{letter-spacing:.1em;color:#9a6c2a;font-size:7px;font-weight:700}.workspace-note-history article p{color:#4f4942;white-space:pre-wrap;margin:7px 0;font-size:11px;line-height:1.5}.workspace-note-history article small{color:#8b8278;font-size:8px}@media (max-width:760px){.workspace-notes,.coach-contact.has-message{grid-template-columns:1fr}.coach-contact.has-message details{grid-column:1}}@media (max-width:620px){.workspace-notes-compose,.workspace-note-history{padding:21px}.workspace-notes-compose>div{grid-template-columns:1fr}.workspace-notes-compose select{height:42px}}.forgot-link{color:#756d64;text-align:center;font-size:10px;text-decoration:none;display:block}.forgot-link:hover{color:var(--orange)}.auth-simple-page{background:linear-gradient(145deg,#eee7dd,#f8f5ef);place-items:center;min-height:calc(100vh - 84px);padding:50px 20px;display:grid}.auth-simple-card{border:1px solid var(--line);background:#fff;border-radius:14px;width:min(510px,100%);padding:40px;box-shadow:0 20px 60px #261d1314}.auth-simple-card h1{margin:14px 0;font-size:42px;line-height:1}.auth-simple-card>p{color:#746d64;font-size:11px;line-height:1.55}.auth-simple-card>a{color:#6f675e;text-align:center;margin-top:24px;font-size:10px;text-decoration:none;display:block}.auth-simple-card>a.button{display:flex}.auth-demo-note{border-radius:7px;padding:11px;background:#f2eee8!important;font-size:9px!important}.auth-simple-card .welcome-form{text-align:left}@media (max-width:620px){.auth-simple-page{min-height:calc(100vh - 68px);padding:28px 14px}.auth-simple-card{padding:29px 21px}.auth-simple-card h1{font-size:35px}}.mobile-app-nav{display:none}@media (max-width:620px){.mobile-app-nav{z-index:50;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#1a1917f5;border:1px solid #38342f;border-radius:14px;grid-template-columns:repeat(3,1fr);height:60px;padding:5px;display:grid;position:fixed;bottom:10px;left:10px;right:10px;box-shadow:0 10px 35px #00000038}.mobile-app-nav a{color:#a9a096;border-radius:9px;flex-direction:column;justify-content:center;align-items:center;gap:3px;font-size:8px;font-weight:700;text-decoration:none;display:flex}.mobile-app-nav a span{font-size:15px;line-height:1}.mobile-app-nav a.active{color:#fff;background:#34302c}.mobile-app-nav a.active span{color:var(--orange)}.client-home,.today-content,.client-workspace,.coach-page{padding-bottom:95px}}.attention-inbox{margin-top:52px}.attention-inbox-list{grid-template-columns:repeat(3,1fr);gap:9px;margin-top:15px;display:grid}.attention-inbox-list>a{min-height:190px;color:var(--ink);background:#fff;border-top:3px solid #8f877d;padding:19px;text-decoration:none;position:relative}.attention-inbox-list>a.medium{border-top-color:var(--yellow)}.attention-inbox-list>a.high{border-top-color:var(--red)}.attention-inbox-list>a>span{letter-spacing:.13em;color:#817970;font-size:7px;font-weight:700}.attention-inbox-list>a>strong{color:var(--orange);margin-top:15px;font-size:10px;display:block}.attention-inbox-list h3{margin:6px 0;font-size:16px}.attention-inbox-list p{color:#746d64;margin:0 0 28px;font-size:9px;line-height:1.5}.attention-inbox-list>a>small{font-size:9px;font-weight:700;position:absolute;bottom:17px}.attention-inbox-list>a:hover{transform:translateY(-1px);box-shadow:0 8px 24px #2d221614}.action-level-badge{letter-spacing:.02em;text-transform:uppercase;overflow-wrap:anywhere;background:#ece7e0;border-radius:999px;width:fit-content;max-width:100%;padding:5px 8px;font-size:12px;line-height:1.35;color:#625c55!important;display:inline-flex!important}.action-level-badge.level-1{background:#e6eee8;color:#42604c!important}.action-level-badge.level-2{background:#fff0d8;color:#805719!important}.action-level-badge.level-3{background:#f9ddd8;color:#8a3228!important}.workspace-alert-list .action-level-badge{margin-bottom:9px}.attention-inbox-list .action-level-badge+strong{margin-top:12px}.flow-save-error{border-left:3px solid var(--red);color:#7d2f27;background:#fae7e3;margin:12px 0 0;padding:11px 13px;font-size:10px;line-height:1.5}@media (max-width:900px){.attention-inbox-list{grid-template-columns:1fr 1fr}}@media (max-width:620px){.attention-inbox-list{grid-template-columns:1fr}.attention-inbox-list>a{min-height:160px}}.client-progress-card{border:1px solid var(--line);background:#fff;margin-top:35px;padding:27px}.client-progress-heading{justify-content:space-between;align-items:flex-end;gap:25px;display:flex}.client-progress-heading span{letter-spacing:.14em;color:var(--orange);font-size:8px;font-weight:700}.client-progress-heading h2{margin:8px 0 5px;font-size:25px}.client-progress-heading p{color:#746d64;margin:0;font-size:10px}.client-progress-heading .button{min-width:180px}.client-progress-form{border-top:1px solid var(--line);grid-template-columns:1fr 1fr;gap:13px;margin-top:24px;padding-top:22px;display:grid}.client-progress-form label>span{margin-bottom:7px;font-size:9px;font-weight:700;display:block}.client-progress-form label em{color:#8b8278;font-size:8px;font-weight:400}.client-progress-form label>div{display:flex}.client-progress-form input{border:1px solid var(--line);border-radius:7px 0 0 7px;outline:none;width:100%;min-width:0;height:43px;padding:0 12px}.client-progress-form label>div>small{border:1px solid var(--line);color:#7c746b;border-left:0;border-radius:0 7px 7px 0;place-items:center;height:43px;padding:0 10px;display:grid}.client-progress-form label.wide{grid-column:1/-1}.client-progress-form textarea{border:1px solid var(--line);resize:vertical;border-radius:7px;outline:none;width:100%;min-height:80px;padding:11px}.client-progress-form input:focus,.client-progress-form textarea:focus{border-color:var(--orange)}.client-progress-form>.button{grid-column:1/-1;justify-self:end}.client-progress-message{color:#4d755f;margin:14px 0 0;font-size:10px}.client-progress-history{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:18px;display:grid}.client-progress-history article{border-top:2px solid var(--orange);background:#f5f1eb;padding:15px}.client-progress-history span,.client-progress-history strong,.client-progress-history small{display:block}.client-progress-history span{color:#817970;font-size:8px}.client-progress-history strong{margin:9px 0 4px;font-size:17px}.client-progress-history small{color:#756d64;font-size:9px;line-height:1.4}.workspace-progress-note{color:#625b53;background:#f4f0e9;margin:15px 0 0;padding:12px;font-size:10px;line-height:1.5}@media (max-width:700px){.client-progress-heading{flex-direction:column;align-items:flex-start}.client-progress-heading .button{width:100%}.client-progress-history,.client-progress-form{grid-template-columns:1fr}.client-progress-form label.wide,.client-progress-form>.button{grid-column:auto}.client-progress-form>.button{width:100%}}.intake-context-summary dl{gap:1rem;display:grid}.intake-context-summary dt{font-weight:600}.onboarding-page{font-size:16px}.onboarding-page .onboarding-header{position:static}.onboarding-header>div:focus{outline:none}.onboarding-page .onboarding-header span,.onboarding-page .onboarding-header strong,.onboarding-page .onboarding-header>div:first-child small{letter-spacing:.02em;font-size:14px}.assessment-step-list{border-bottom:1px solid var(--line);flex-wrap:wrap;gap:10px 16px;margin:0;padding:18px 24px;list-style:none;display:flex}.assessment-step-list li{color:#625b53;align-items:center;gap:6px;font-size:14px;display:flex}.assessment-step-list li[aria-current=step]{color:var(--ink);font-weight:700}.assessment-step-list li>span{border:1px solid var(--line);border-radius:50%;place-items:center;width:24px;height:24px;display:grid}.assessment-step-list li[aria-current=step]>span{background:var(--charcoal);color:#fff}.onboarding-page .onboarding-step h1{letter-spacing:-.02em;font-size:clamp(26px,4vw,34px);line-height:1.2}.onboarding-page .onboarding-step h2{font-size:22px;line-height:1.3}.onboarding-page .simple-input>span,.onboarding-page .quick-question>strong{font-size:18px;line-height:1.45}.onboarding-page :is(input,textarea,select),.onboarding-page .onboarding-options strong,.onboarding-page .quick-buttons button,.onboarding-page .equipment-pills button,.onboarding-page .button,.onboarding-page .back-link,.onboarding-page .assessment-consent{font-size:16px}.onboarding-page .onboarding-options small,.onboarding-page .simple-input>small,.onboarding-page .question-help,.onboarding-page .onboarding-step p,.onboarding-page .risk-details summary,.onboarding-page .risk-details button,.onboarding-page .no-risk-button strong,.onboarding-page .no-risk-button small,.onboarding-page .simple-summary strong{font-size:16px;line-height:1.5}.onboarding-page .simple-summary span,.onboarding-page .onboarding-footnote,.onboarding-page .flow-save-error{font-size:14px;line-height:1.5}.onboarding-page .input-help{color:#625b53;margin:0 0 10px;font-weight:400;display:block}.onboarding-page .simple-input select{width:100%;min-width:0;min-height:48px;color:var(--ink);border:1px solid var(--line);background:#fbfaf8;border-radius:10px;padding:12px}.onboarding-page .equipment-pills button{min-height:48px;padding:12px 16px}.onboarding-page .friendly-mark{display:none}.onboarding-page .onboarding-step>.required-key{margin-bottom:20px;font-size:14px}.onboarding-page :is(button,a,input,textarea,select):focus-visible{outline-offset:3px;outline:3px solid #874019}.client-space-heading h1{margin:8px 0 24px;font-size:clamp(32px,5vw,42px)}.client-space-heading>p{color:#625b53;margin:0;font-size:14px}.client-journey{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;max-width:760px;padding:0;list-style:none;display:grid}.client-journey li{border:1px solid var(--line);border-radius:10px;gap:8px;padding:16px;display:grid}.client-journey li[aria-current=step]{background:#fff;border:2px solid #874019}.client-journey li>span{background:var(--charcoal);color:#fff;border-radius:50%;place-items:center;width:28px;height:28px;display:grid}.client-journey strong{font-size:16px}.client-journey small{color:#625b53;font-size:14px}.client-actions-focused>.waiting{opacity:1}.client-actions-focused .client-status-icon{color:#874019;width:36px;height:36px}.client-actions-focused p{font-size:16px;line-height:1.5}.client-actions-focused .waiting strong{margin-top:12px}.submission-page{max-width:680px;padding-top:60px;padding-bottom:90px}.submission-page h1{font-size:34px}.submission-page h2{margin-top:28px;font-size:22px}.submission-page p{font-size:16px;line-height:1.6}.submission-icon{color:#285d40;background:#e0eee4;border-radius:50%;place-items:center;width:56px;height:56px;font-size:28px;display:grid}.submission-page .button{margin:16px 10px 0 0;font-size:16px}@media (max-width:620px){.client-journey{grid-template-columns:1fr}.client-journey li{grid-template-columns:28px 1fr;gap:6px 12px;padding:12px}.client-journey small{grid-column:2}.client-journey li>span{grid-row:1/3}.onboarding-page .onboarding-step{padding:24px 20px}.onboarding-page .goal-options{grid-template-columns:1fr}.onboarding-page .onboarding-options small{display:block}.onboarding-page .day-buttons{grid-template-columns:repeat(4,minmax(0,1fr))}}@media (prefers-reduced-motion:reduce){.onboarding-progress i{transition:none}}.coach-desk{padding-top:40px}.coach-desk .coach-topline h1{font-size:clamp(30px,4vw,46px)}.desk-counts{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:24px 0;display:grid}.desk-counts button{text-align:left;border:1px solid var(--line);color:var(--ink);cursor:pointer;background:#fff;border-radius:12px;padding:20px}.desk-counts strong,.desk-counts span{display:block}.desk-counts strong{font-variant-numeric:tabular-nums;font-size:30px}.desk-counts span{margin-top:8px;font-size:14px}.desk-priorities{margin:28px 0}.desk-priorities>div{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.desk-priorities a{border:1px solid var(--line);border-left:4px solid var(--orange);color:var(--ink);overflow-wrap:anywhere;background:#fff;border-radius:10px;padding:20px;text-decoration:none;display:block}.desk-priorities h3{margin:14px 0 8px}.desk-priorities p,.desk-muted{color:#625b53;font-size:14px;line-height:1.5}.desk-roster{margin-top:32px}.desk-toolbar{grid-template-columns:minmax(0,1fr) 220px;gap:16px;display:grid}.desk-toolbar label{gap:8px;font-size:14px;font-weight:600;display:grid}.desk-toolbar input,.desk-toolbar select{width:100%;min-width:0;min-height:48px;color:var(--ink);border:1px solid var(--line);background:#fff;border-radius:8px;padding:12px}.desk-filters{flex-wrap:wrap;gap:8px;margin:16px 0;display:flex}.desk-filters button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:8px;min-height:44px;padding:10px 16px}.desk-filters button[aria-pressed=true]{background:var(--charcoal);color:#fff}.desk-client-list{border:1px solid var(--line);border-radius:12px;margin:0;padding:0;list-style:none;overflow:hidden}.desk-client-list>li{border-bottom:1px solid var(--line);background:#fff;grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;align-items:center;gap:20px;padding:20px;display:grid}.desk-client-list>li:last-child{border-bottom:0}.desk-client-list h3{margin:0;font-size:19px}.desk-client-list p{margin:7px 0;font-size:14px;line-height:1.5}.desk-client-identity,.desk-client-signal{overflow-wrap:anywhere;min-width:0}.desk-client-identity a{color:var(--ink)}.desk-row-actions{flex-wrap:wrap;gap:8px;display:flex}.desk-row-actions .button{min-height:44px;padding:12px 16px}.desk-empty{border:1px solid var(--line);background:#fff;padding:30px}.desk-pagination{justify-content:space-between;align-items:center;gap:12px;margin:20px 0;display:flex}.coach-desk :is(a,button,input,select):focus-visible{outline:3px solid var(--ink);outline-offset:3px}.coach-desk button:disabled{opacity:.5;cursor:default}.desk-counts button:hover:not(:disabled),.desk-client-list>li:hover{background:#faf7f2}#notes,#monitoring,#client-program{scroll-margin-top:24px}@media (max-width:760px){.desk-counts{grid-template-columns:repeat(2,minmax(0,1fr))}.desk-priorities>div,.desk-toolbar,.desk-client-list>li{grid-template-columns:minmax(0,1fr)}.desk-row-actions .button{flex:1}.desk-client-list>li{gap:12px}}.workspace-client-goal{border:1px solid var(--line);border-left:4px solid var(--orange);overflow-wrap:anywhere;background:#fff;margin-top:24px;padding:22px}.workspace-client-goal h2{margin:0;font-size:14px}.workspace-client-goal .workspace-client-goal-value{margin:8px 0 0;font-size:clamp(24px,4vw,32px);font-weight:700;line-height:1.2}.workspace-client-goal>p:not(.workspace-client-goal-value){color:#625b53;margin:14px 0 0;font-size:15px;line-height:1.5}.intake-context-summary dd{overflow-wrap:anywhere;white-space:pre-wrap;margin:.25rem 0 0}.onboarding-step>details.risk-details>.simple-input,.onboarding-step>details.risk-details>p{margin-inline:16px}.client-actions-focused>a>i{background:var(--orange);min-width:220px;max-width:100%;min-height:60px;color:var(--ink);border-radius:12px;justify-content:center;align-self:flex-start;align-items:center;margin-top:20px;padding:16px 28px;font-size:20px;font-weight:700;line-height:1.3;display:flex}.client-actions-focused>a:focus-visible{outline:3px solid var(--ink);outline-offset:4px}@media (max-width:700px){.client-actions-focused>a>i{width:100%;min-width:0}}.roster-total{vertical-align:middle;background:#e8e2d9;border-radius:10px;margin-left:10px;padding:4px 12px;font-size:.65em;display:inline-block}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.coach-desk .desk-counts{flex-wrap:wrap;gap:10px;margin:20px 0;display:flex}.coach-desk .desk-counts button{align-items:center;gap:10px;min-height:48px;padding:12px 16px;display:flex}.coach-desk .desk-counts button strong{margin:0;font-size:22px}.coach-desk .desk-counts button span{margin:0;font-size:14px}.coach-desk .desk-roster{margin-top:24px}.client-priority-notice{border-left:3px solid var(--red);background:#f7e6df;flex-wrap:wrap;align-items:center;gap:16px;padding:14px 18px;font-size:16px;display:flex}.client-priority-notice a{color:#7a3020;text-underline-offset:4px}.coach-table-scroll{border:1px solid var(--line);background:#fff;border-radius:12px;overflow-x:auto}.coach-client-table{table-layout:fixed;border-collapse:collapse;text-align:left;width:100%;font-size:16px}.coach-client-table th,.coach-client-table td{border-bottom:1px solid var(--line);vertical-align:middle;padding:18px 20px}.coach-client-table thead th{color:#514a42;background:#f3f0eb;font-size:14px}.coach-client-table tbody tr:last-child>*{border-bottom:0}.coach-client-table tbody tr:hover{background:#faf7f2}.coach-client-table th a{text-underline-offset:4px;font-size:18px;text-decoration:underline}.coach-client-table small{color:#60594f;overflow-wrap:anywhere;margin-top:6px;font-size:14px;font-weight:400;display:block}.coach-client-table td p{margin:6px 0;font-size:14px}.coach-client-table .button{white-space:normal;text-align:center;max-width:100%;min-height:44px;padding:10px 12px;font-size:14px}.client-section-nav{border-bottom:1px solid var(--line);gap:8px;margin:28px 0 24px;display:flex}.client-section-nav a{color:#5a5148;border-bottom:3px solid #0000;min-height:48px;padding:14px 18px;font-size:16px;text-decoration:none}.client-section-nav a[aria-current]{color:#191714;border-color:#9b471d;font-weight:700}.client-section-nav a:focus-visible,.coach-table-scroll:focus-visible{outline-offset:3px;outline:3px solid #874019}.client-section-title{margin:24px 0;font-size:26px}.workspace-intake-details{margin:20px 0;font-size:16px}.workspace-intake-details summary{cursor:pointer;padding:14px 0}.coach-client-detail .workspace-client-goal{margin:16px 0}.coach-client-detail .workspace-metrics{margin:20px 0}.coach-client-detail .workspace-grid{margin-top:24px}.coach-client-detail .workspace-panel{min-width:0}.coach-client-detail .workspace-panel :is(p,dd){font-size:16px;line-height:1.5}.coach-client-detail .workspace-panel dt{font-size:14px}.coach-client-detail .workspace-notes{margin-top:24px}.coach-client-detail .workspace-notes :is(p,textarea,select,.button){font-size:16px}.coach-client-detail .workspace-main-action .client-first-week{margin:16px 0}.routine-blocked{background:#f3e9df;border-left:3px solid #9b471d;padding:16px;font-size:16px}.coach-client-detail:not([data-section=summary]) :is(.workspace-client-goal,.workspace-intake-details,.summary-panel),.coach-client-detail:not([data-section=client-program]) #routine-content,.coach-client-detail:not([data-section=monitoring]) :is(.workspace-metrics,.monitoring-panel,#monitoring-content),.coach-client-detail:not([data-section=notes]) #notes-content,.coach-client-detail[data-section=notes] .workspace-grid,.coach-client-detail:is([data-section=notes],[data-section=monitoring]) .workspace-main-action{display:none}.coach-desk .coach-topline{align-items:center;gap:16px;margin-bottom:20px}.coach-desk .coach-topline h1,.coach-client-detail .workspace-heading h1{letter-spacing:-.02em;overflow-wrap:anywhere;margin:8px 0;font-size:clamp(24px,3vw,34px);line-height:1.2}.coach-desk .coach-topline>div,.coach-client-detail .workspace-heading>div{min-width:0}.coach-desk .desk-toolbar{grid-template-columns:minmax(0,2fr) minmax(0,1fr) minmax(0,1fr)}.coach-desk .desk-toolbar label,.coach-desk .desk-toolbar :is(input,select){width:100%;min-width:0}.coach-client-table :is(th,td){overflow-wrap:anywhere}.coach-client-table th:first-child{width:30%}.coach-client-table th:last-child{width:18%}.coach-client-table th a{font-size:16px}.coach-client-detail :is(h2,.workspace-client-goal-value){font-size:22px;line-height:1.3}.coach-client-detail :is(h1,h2,h3,p,dd,strong,a,small){overflow-wrap:anywhere}.coach-client-detail :is(.workspace-notes-compose,.workspace-note-history,.workspace-heading,.workspace-next,.workspace-next>div){min-width:0}.coach-client-detail :is(textarea,select,input){min-width:0;max-width:100%}.coach-client-detail .workspace-heading{gap:16px}.client-section-nav{flex-wrap:wrap}.coach-client-detail .workspace-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.coach-client-detail .workspace-metrics strong{font-size:24px;line-height:1.3}@media (max-width:760px){.coach-desk.shell,.coach-client-detail.shell{padding-left:16px;padding-right:16px}.coach-desk .coach-topline{flex-direction:column;align-items:stretch;display:flex}.coach-desk .coach-actions{flex-flow:wrap;gap:8px;display:flex}.coach-desk .coach-actions .button{flex:130px;width:auto;padding:10px}.coach-desk .desk-toolbar{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.coach-desk .desk-toolbar label:first-child{grid-column:1/-1}.coach-client-table,.coach-client-table tbody{width:100%;min-width:0;display:block}.coach-client-table thead{clip:rect(0,0,0,0);width:1px;height:1px;position:absolute;overflow:hidden}.coach-client-table tbody tr{border-bottom:1px solid var(--line);grid-template-columns:minmax(0,1fr) auto;gap:10px;padding:16px;display:grid}.coach-client-table tbody tr:last-child{border-bottom:0}.coach-client-table tbody :is(th,td){border:0;width:auto;min-width:0;padding:0;display:block}.coach-client-table tbody th{grid-column:1/-1}.coach-client-table tbody th:first-child{width:100%}.coach-client-table tbody td:nth-child(3){grid-area:3/1}.coach-client-table tbody td:last-child{grid-area:2/2/4;align-self:center}.coach-client-table small{font-size:14px}.coach-client-detail .workspace-heading{flex-wrap:wrap}.coach-client-detail .workspace-heading>div:not(.avatar){flex:180px}.client-section-nav{gap:0}.client-section-nav a{padding:12px 8px;font-size:15px}.coach-client-detail :is(.workspace-grid,.workspace-notes){grid-template-columns:minmax(0,1fr)}.coach-client-detail .workspace-next{flex-direction:column;align-items:stretch}.coach-client-detail .workspace-notes-compose>div{flex-wrap:wrap;gap:10px;display:flex}}.onboarding-page textarea.auto-growing-textarea{resize:none;min-height:96px;max-height:none;line-height:1.5;overflow-y:hidden}.onboarding-page .onboarding-step>.client-first-week{border:0;border-top:1px solid var(--line);background:0 0;margin:24px 0 0;padding:20px 0}.onboarding-page .onboarding-step>.client-first-week:first-of-type{padding-bottom:0}.onboarding-page .simple-input{margin-top:20px}.onboarding-page .simple-input>span{font-size:16px;line-height:1.4}.onboarding-page .input-help{color:#625c54;margin:6px 0;font-size:14px;line-height:1.4}.onboarding-page .onboarding-step :is(h1,h2){overflow-wrap:anywhere}.onboarding-page .onboarding-step h1{font-size:clamp(24px,3vw,30px)}.onboarding-page .onboarding-step h2{font-size:20px}.onboarding-page .onboarding-actions{padding-bottom:max(12px,env(safe-area-inset-bottom))}.client-home .client-action-disabled.waiting>strong{overflow-wrap:anywhere;font-size:24px;line-height:1.25}.client-home .client-action-disabled.waiting>p{font-size:16px;line-height:1.5}.client-home .client-status-label{letter-spacing:.06em;font-size:12px;font-weight:700}.client-home .client-action-disabled.waiting .button{white-space:normal;min-height:48px;padding:12px;font-size:16px;line-height:1.4}.assessment-route{border-bottom:1px solid var(--line)}.assessment-route>summary{cursor:pointer;color:#5d554c;min-height:44px;padding:12px 20px;font-size:14px}.assessment-route .assessment-step-list{border:0}.client-heading-goal{overflow-wrap:anywhere;color:var(--ink)!important;margin:8px 0!important;font-size:16px!important;line-height:1.4!important}.coach-client-detail .workspace-main-action details{margin:16px 0;font-size:16px}.coach-client-detail .workspace-main-action summary{cursor:pointer;min-height:44px;padding:10px 0}.onboarding-page .onboarding-step{padding-top:24px}.onboarding-page .onboarding-step h1{margin-top:0}.skip-navigation{z-index:1000;color:#29241f;background:#fffdfa;border:2px solid #874019;border-radius:8px;padding:12px 18px;font-size:16px;position:fixed;top:12px;left:12px;transform:translateY(-160%)}.skip-navigation:focus{transform:none}
